Finnish Pancakes

1. Spray pan with cooking spray.

2. Melt 1/4 lb butter in 12x16 pan.

3. In large bowl mix with beaters eggs and milk.

4. Add sugar salt and flour.

5. pour mixed batter over melted butter.

6. Bake in 450 oven for 20 -23 minutes.

7. Cut recipe in half for 9x13 pan.

8. Serve with maple syrup, jelly, or butter.

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Nutrient	Quantity
Total fats	71.7485 g
Protein	88.8852 g
Carbohydrates	228.9205 g
Energy	1945.2851 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.9919 g
Water	1123.0163 g
Aspartic acid	8.6948 g
Calcium, Ca	1287.2917 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.072 g
Lutein + zeaxanthin	2012 g
Fiber, total dietary	4.1408 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.088 g
Fatty acids, total saturated 22:0	0.016 g
Carotene, beta	63.5029 g
Niacin	5.4218 mg
Vitamin A, RAE	1057.417 g
Fatty acids, total trans-polyenoic	0.048 g
Arginine	5.0108 g
Riboflavin	3.4134 mg
Fatty acids, total trans-polyenoic 22:4	0.052 g
Tocopherol, beta	0.04 mg
Fatty acids, total polyunsaturated 15:0	0.032 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.144 g
Fatty acids, total saturated 20:1	0.1105 g
Glutamic acid	14.9972 g
Sodium, Na	962.52 mg
Fatty acids, total saturated 16:1 undifferentiated	0.8173 g
Total lipid (fat)	71.7485 g
Manganese, Mn	2.1243 mg
Proline	5.339 g
Fatty acids, total saturated 16:0	17.1506 g
Fatty acids, total polyunsaturated 16:1 t	0.012 g
Fatty acids, total saturated 8:0	0.6964 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	6.124 g
Sucrose	54.7529 g
Choline, total	1314.0913 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.048 g
Fatty acids, total polyunsaturated 18:1 t	0.092 g
Sugars, total	102.2353 g
Serine	6.1338 g
Fatty acids, total saturated 10:0	0.7044 g
Fatty acids, total saturated 18:0	6.672 g
Fatty acids, total saturated 20:4 undifferentiated	0.752 g
Vitamin B-6	1.7011 mg
Selenium, Se	180.2238 g
Ash	11.5632 g
Vitamin D	346.1437 IU
Menaquinone-4	9.0718 g
Fatty acids, total saturated 18:1 undifferentiated	22.3703 g
Pantothenic acid	10.8358 mg
Phenylalanine	4.735 g
Copper, Cu	0.7859 mg
Betaine	6.6431 mg
Thiamin	0.8434 mg
Retinol	1048.2327 g
Methionine	2.5225 g
Iron, Fe	8.1235 mg
Carbohydrate, by difference	228.9205 g
Phosphorus, P	1737.6264 mg
Folate, total	243.3542 g
Dihydrophylloquinone	0.4 g
Tocopherol, gamma	2 mg
Fatty acids, total saturated 4:0	0.6964 g
Alanine	4.4702 g
Cholesterol	1578.7184 mg
Valine	5.8879 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.092 g
Fatty acids, total saturated 18:2 undifferentiated	8.5776 g
Glycine	2.7582 g
Glucose (dextrose)	1.48 g
Fatty acids, total saturated 14:0	2.8434 g
Zinc, Zn	9.9712 mg
Isoleucine	4.5769 g
Tocopherol, delta	0.24 mg
Fatty acids, total saturated 12:0	0.6985 g
Fatty acids, total polyunsaturated	10.8008 g
Fatty acids, total saturated 14:1	0.028 g
Tocotrienol, gamma	0.04 mg
Fatty acids, total polyunsaturated 17:1	0.048 g
Leucine	7.8787 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.048 g
Tocotrienol, alpha	0.24 mg
Vitamin A, IU	3632.1502 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.028 g
Folate, DFE	243.3542 g
Tryptophan	1.1593 g
Fatty acids, total polyunsaturated 16:1 c	0.792 g
Fatty acids, total polyunsaturated 18:1 c	13.552 g
Fatty acids, total saturated 20:0	0.012 g
Fatty acids, total saturated 6:0	0.6804 g
Lactose	45.8128 g
Tyrosine	3.9625 g
Vitamin B-12	7.6423 g
Vitamin K (phylloquinone)	3.9216 g
Fatty acids, total saturated	30.285 g
Histidine	2.3528 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.048 g
Fatty acids, total monounsaturated	23.3765 g
Threonine	3.7991 g
Folate, food	243.3542 g
Fatty acids, total polyunsaturated 17:0	0.088 g
Vitamin D (D2 + D3)	8.9072 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.004 g
Cryptoxanthin, beta	36 g
Vitamin D3 (cholecalciferol)	8.9072 g
Vitamin E (alpha-tocopherol)	5.0088 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.232 g
Fatty acids, total trans	0.152 g
Fatty acids, total trans-monoenoic	0.104 g
Magnesium, Mg	198.7224 mg
Lysine	6.3915 g
Potassium, K	1901.0956 mg
Cystine	1.443 g
Fluoride, F	4.4 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	32 ounces	553.3821	43.3634	29.6649
Sugar	4 tablespoons	220.248	55.0896	0
Salt	1 teaspoon	0	0	0
Butter	0.25	21.375	0.9821	1.8
Egg	8	572	2.88	38.04
flour	1 cup	578.28	126.6054	2.2436