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Fire Roasted Restaurant Style Salsa
24 December 2021
admin
10000 Views
1. Put all ingredients in a blender or food processor and pulse/blend until combined. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
0.7735 g
Protein
3.4254 g
Carbohydrates
14.2276 g
Energy
66.0065 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.0099 g
Water
251.0591 g
Aspartic acid
0.448 g
Calcium, Ca
44.858 mg
Lutein + zeaxanthin
4.704 g
Fiber, total dietary
3.0787 g
Carotene, beta
941.7341 g
Niacin
1.3974 mg
Vitamin A, RAE
87.0288 g
Arginine
0.0783 g
Riboflavin
0.1113 mg
Fatty acids, total saturated 20:1
0.0022 g
Glutamic acid
1.1928 g
Sodium, Na
36.8465 mg
Fatty acids, total saturated 16:1 undifferentiated
0.0049 g
Total lipid (fat)
0.7735 g
Manganese, Mn
0.3049 mg
Proline
0.0621 g
Fatty acids, total saturated 16:0
0.0659 g
Choline, total
23.4677 mg
Sugars, total
10.8182 g
Serine
0.0864 g
Fatty acids, total saturated 10:0
0.0002 g
Fatty acids, total saturated 18:0
0.0225 g
Vitamin B-6
0.2232 mg
Selenium, Se
1.1341 g
Ash
1.4293 g
Fatty acids, total saturated 18:1 undifferentiated
0.2213 g
Pantothenic acid
1.3493 mg
Phenylalanine
0.0837 g
Copper, Cu
0.252 mg
Thiamin
0.1685 mg
Methionine
0.027 g
Iron, Fe
2.0731 mg
Carbohydrate, by difference
14.2276 g
Phosphorus, P
80.8017 mg
Folate, total
24.3929 g
Alanine
0.0918 g
Valine
0.0837 g
Fatty acids, total saturated 18:2 undifferentiated
0.2431 g
Glycine
0.081 g
Carotene, alpha
210.4948 g
Fatty acids, total saturated 14:0
0.0002 g
Zinc, Zn
0.2393 mg
Isoleucine
0.0783 g
Fatty acids, total saturated 12:0
0.0002 g
Fatty acids, total polyunsaturated
0.253 g
Leucine
0.1187 g
Vitamin A, IU
1745.8687 IU
Folate, DFE
24.3929 g
Tryptophan
0.0243 g
Vitamin C, total ascorbic acid
63.2292 mg
Phytosterols
0.714 mg
Tyrosine
0.0567 g
Vitamin K (phylloquinone)
27.3131 g
Fatty acids, total saturated
0.0917 g
Histidine
0.0486 g
Fatty acids, total monounsaturated
0.2284 g
Threonine
0.081 g
Folate, food
24.3929 g
Vitamin E (alpha-tocopherol)
1.0605 mg
Magnesium, Mg
30.8295 mg
Lysine
0.1187 g
Potassium, K
569.2987 mg
Cystine
0.0432 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Salt
1 teaspoon
0
0
0
Honey
1 teaspoon
0
0
0
Tomato
1 can
62.069
13.7631
0.5397
cilantro
1 bunch
0
0
0
Garlic Clove
2
0
0
0
cumin
0.5 teaspoon
3.9375
0.4645
0.2338
yellow onion
0.5
0
0
0
lime
1
0
0
0
rotel
1 can
0
0
0
jalapeno seed
2
0
0
0
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