1. Over medium heat, place large skillet; allow to get hot, but not smoking. 2. Add the oil; then add the sausage; saute, stirring constantly, for about 4 minutes or until the sausage is browned. 3. Remove the sausage to a paper towel-lined plate to drain. 4. Change the heat to low; add onion to the skillet. 5. Cook, stirring often, for about 10 minutes or until onion is soft and golden. 6. Add in the garlic and red pepper flakes; toss for 1 minute. 7. Add in the chopped tomato and cook for 30 seconds, stirring constantly. 8. Add the wine and scrape the browned bits stuck to the bottom of the pan; increase heat to high and bring mixture to a boil. 9. Boil the sauce for 1 minute. 10. Add the cooked sausage, raw shrimp, and red snapper fillet chunks. 11. Cook about 6 minutes, or until the shrimp are pink and the fish flakes. 12. Add the pasta; toss to coat and heat the pasta, about 1 minute. 13. Season with salt and pepper to taste. 14. Serve on individual plates; sprinkle with parsley and mint. ---------------------------------------------------------------------------
Nutrition
Ingredients
