1. Put fish into a rectangular baking dish (approx. 12 x 7. 5 x 2), sprayed lightly with a baking spray. 2. Preheat oven to 350 degrees fahrenheit. 3. Over medium to medium-high heat, melt butter in a skillet large enough to hold mushrooms and onions. 4. Saute mushrooms and onions about 3 minutes, until mushrooms are golden, sprinkling with thyme when about halfway through. 5. Spoon mushroom and onion mix over fish and sprinkle lightly with salt and pepper. 6. Sprinkle about 1 1/2 T parmesan (or to taste) over the mushroom and onion mixture. 7. Mix remaining cheese into sour cream. 8. Spread sour cream over mushroom/onion mixture, using a spatula. 9. Sprinkle with bread crumbs. 10. Bake uncovered for about 25- 30 minutes, or until fish flakes with fork. 11. Sprinkle with parsley and paprika and serve. ---------------------------------------------------------------------------
Nutrition
Ingredients
