1. Heat tomato sauce, water, rice, carrots, onion, salt and red pepper in Dutch oven to boiling; reduce heat to medium. Cover and cook 10 minutes. 2. Rinse okra and green beans under running cold water to separate; drain. Cut okra lengthwise into halves. Add okra, green beans, cabbage and fish to Dutch oven. Heat to boiling; reduce heat to medium. 3. Cover and cook until fish flakes easily with fork and vegetables are tender — 10 to 12 minutes. ---------------------------------------------------------------------------
Nutrition
Ingredients
