Fish Tacos - Very Simple And Quick

1. Mince Hot peppers and add into coleslaw the longer it sits, the better it is.

2. Add Coleslaw sauce.

3. Cook Fish patties according to directions.

4. Heat corn on top of stove.

5. Drain corn.

6. Cut fish patties in to 3-4 equal sections.

7. Serve "taco bar" style. (bowl of corn, bowl of coleslaw, etc -- ).

8. Enjoy.

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Nutrient	Quantity
Total fats	69.0592 g
Protein	2.4731 g
Carbohydrates	150.3663 g
Energy	1184.8505 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.7848 g
Water	191.323 g
Aspartic acid	0.1769 g
Calcium, Ca	125.2698 mg
Lutein + zeaxanthin	567.1644 g
Fiber, total dietary	3.1258 g
Fatty acids, total saturated 22:0	0.0003 g
Carotene, beta	97.1875 g
Niacin	2.2777 mg
Vitamin A, RAE	12.6 g
Arginine	0.095 g
Riboflavin	0.0818 mg
Tocopherol, beta	0.0191 mg
Fatty acids, total polyunsaturated 15:0	0.0007 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0158 g
Fatty acids, total saturated 20:1	0.0044 g
Glutamic acid	0.4611 g
Sodium, Na	5454.3151 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2754 g
Total lipid (fat)	69.0592 g
Manganese, Mn	0.1427 mg
Fructose	1.7024 g
Proline	0.2117 g
Fatty acids, total saturated 16:0	6.8637 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.3463 g
Sucrose	0.6453 g
Choline, total	69.5685 mg
Sugars, total	136.7591 g
Serine	0.1109 g
Fatty acids, total saturated 10:0	0.0024 g
Fatty acids, total saturated 18:0	3.4363 g
Fatty acids, total saturated 20:4 undifferentiated	0.0007 g
Vitamin B-6	0.1825 mg
Selenium, Se	5.9231 g
Ash	10.7149 g
Fatty acids, total saturated 18:1 undifferentiated	29.2231 g
Pantothenic acid	0.5586 mg
Phenylalanine	0.1088 g
Copper, Cu	0.0444 mg
Thiamin	0.1509 mg
Methionine	0.0486 g
Iron, Fe	1.2896 mg
Carbohydrate, by difference	150.3663 g
Phosphorus, P	169.5082 mg
Folate, total	33.4875 g
Tocopherol, gamma	0.1144 mg
Fatty acids, total saturated 4:0	0.0004 g
Alanine	0.2139 g
Cholesterol	85.0485 mg
Valine	0.1341 g
Fatty acids, total saturated 18:2 undifferentiated	24.0947 g
Glycine	0.0921 g
Carotene, alpha	19.1375 g
Glucose (dextrose)	2.6533 g
Fatty acids, total saturated 14:0	0.0696 g
Zinc, Zn	0.9616 mg
Isoleucine	0.0935 g
Tocopherol, delta	0.0011 mg
Fatty acids, total saturated 12:0	0.001 g
Fatty acids, total polyunsaturated	25.9483 g
Fatty acids, total saturated 14:1	0.0014 g
Leucine	0.2523 g
Tocotrienol, alpha	0.0023 mg
Vitamin A, IU	260.2519 IU
Folate, DFE	33.4875 g
Tryptophan	0.0167 g
Vitamin C, total ascorbic acid	18.2725 mg
Fatty acids, total polyunsaturated 16:1 c	0.0032 g
Fatty acids, total polyunsaturated 18:1 c	0.3044 g
Fatty acids, total saturated 20:0	0.0055 g
Starch	4.1325 g
Tyrosine	0.0892 g
Vitamin B-12	0.3402 g
Vitamin K (phylloquinone)	136.6753 g
Fatty acids, total saturated	10.3838 g
Histidine	0.0645 g
Fatty acids, total monounsaturated	29.5732 g
Threonine	0.0935 g
Folate, food	33.4875 g
Fatty acids, total polyunsaturated 17:0	0.0008 g
Fatty acids, total polyunsaturated 24:0	0.0022 g
Cryptoxanthin, beta	95.1875 g
Vitamin E (alpha-tocopherol)	6.7132 mg
Magnesium, Mg	45.5222 mg
Lysine	0.0993 g
Potassium, K	393.747 mg
Cystine	0.0188 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Fish fillet	8	0	0	0
Corn	0	62.35	13.5575	0.9788
Tortilla	8	0	0	0
jalapeno pepper	2	3.2625	0.7312	0.0416
coleslaw	1 bag	0	0	0
coleslaw dressing	12 ounces	1119.238	136.0776	68.0388