1. In blender whirl parsley, cilantro, water, lemon juice and garlic. Set aside. 2. Wash and dry fish fillets then sprinkle with salt and pepper. 3. Heat margarine or oil in a frying pan. 4. Add onion, celery and bay leaf and saute until onion is transparent. 5. Fry fish fillets about 5 minutes per side over low or medium heat. 6. Pour parsley sauce over fish and simmer for 10 minutes. 7. NOTE: for a more mild sauce replace cilantro with another 1/2 cup fresh parsley. ---------------------------------------------------------------------------
Nutrition
Ingredients
