1. Sprinkle the fish with sea salt & refrigerate for at least 1 hour. 2. Preheat the oven to 375 degrees. Spray a 9-inch baking pan with cooking spray. 3. Mix the olive oil, salt & 1/2 cup of water in a nonstick skillet. Cook the onions in the skillet for 10 minutes or until the onions are soft & the water has evaporated. 4. Allow the onions to slowly turn golden brown, stirring occasionally. Add the garlic & cook for another minute or two. 5. Meanwhile, steam the fish over a pot of boiling water until the flesh is barely flaky. Cool & break into small pieces. Mix the fish in with the onions then spread into the baking dish. 6. Combine the tahini & 1/4 cup water by beating well in a mixing bowl. Gradually stir in the lemon juice until smooth & creamy. 7. Pour over the fish mixture & cook in the oven for 15 minutes. Allow to cool to room temperature. 8. Serve cool or chilled, garnished with fresh parsley. ---------------------------------------------------------------------------
Nutrition
Ingredients
