Five Fruit Salad

1. Mix all ingredients in medium bowl.

2. Serve at once or chill up to an hour and serve.

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Nutrient	Quantity
Total fats	0.8109 g
Protein	3.7003 g
Carbohydrates	76.3837 g
Energy	302.1579 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0987 g
Water	397.225 g
Aspartic acid	0.4405 g
Calcium, Ca	152.8283 mg
Lutein + zeaxanthin	215.5275 g
Fiber, total dietary	7.3737 g
Carotene, beta	1912.505 g
Niacin	2.1961 mg
Vitamin A, RAE	167.2583 g
Arginine	0.1621 g
Riboflavin	0.1999 mg
Glutamic acid	0.5016 g
Sodium, Na	20.3258 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0164 g
Total lipid (fat)	0.8109 g
Manganese, Mn	1.6645 mg
Fructose	7.142 g
Proline	0.1071 g
Fatty acids, total saturated 16:0	0.1767 g
Sucrose	6.5628 g
Choline, total	34.6831 mg
Sugars, total	59.6816 g
Serine	0.1447 g
Fatty acids, total saturated 10:0	0.0011 g
Fatty acids, total saturated 18:0	0.0149 g
Vitamin B-6	0.6649 mg
Selenium, Se	2.1188 g
Ash	2.6585 g
Fatty acids, total saturated 18:1 undifferentiated	0.0661 g
Pantothenic acid	0.8285 mg
Phenylalanine	0.1187 g
Copper, Cu	0.3004 mg
Betaine	0.2111 mg
Thiamin	0.3163 mg
Methionine	0.0512 g
Iron, Fe	1.1127 mg
Carbohydrate, by difference	76.3837 g
Phosphorus, P	104.7858 mg
Folate, total	93.8917 g
Tocopherol, gamma	0.1198 mg
Alanine	0.1973 g
Valine	0.1383 g
Fatty acids, total saturated 18:2 undifferentiated	0.1318 g
Glycine	0.1729 g
Carotene, alpha	55.2975 g
Glucose (dextrose)	6.9956 g
Fatty acids, total saturated 14:0	0.0038 g
Zinc, Zn	0.5548 mg
Isoleucine	0.0886 g
Maltose	0.0466 g
Tocopherol, delta	0.0112 mg
Fatty acids, total saturated 12:0	0.0038 g
Fatty acids, total polyunsaturated	0.2304 g
Leucine	0.1482 g
Tocotrienol, alpha	0.07 mg
Vitamin A, IU	3347.9258 IU
Folate, DFE	93.8917 g
Tryptophan	0.0262 g
Vitamin C, total ascorbic acid	123.994 mg
Phytosterols	26.85 mg
Galactose	0.0531 g
Starch	6.0791 g
Tyrosine	0.0529 g
Vitamin K (phylloquinone)	3.725 g
Fatty acids, total saturated	0.2029 g
Histidine	0.1272 g
Fatty acids, total monounsaturated	0.082 g
Threonine	0.076 g
Folate, food	93.8917 g
Cryptoxanthin, beta	135.165 g
Vitamin E (alpha-tocopherol)	0.4477 mg
Magnesium, Mg	68.8733 mg
Lysine	0.1578 g
Potassium, K	1028.6987 mg
Cystine	0.0234 g
Fluoride, F	44.2583 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Banana	0.5 cup	100.125	25.695	0.3713
Orange	0.5 cup	42.3	10.575	0.108
lime juice	1 teaspoon	1.2604	0.4245	0.0035
mint leaf	2 teaspoons	0	0	0
cantaloupe	0.5 cup	0	0	0
lime zest	0.25 teaspoon	0	0	0
orange juice concentrate	0.25 cup	23.0325	5.2726	0.0374
pineapple chunk	0.5 cup	105.35	27.195	0.1225
grape	1 cup	0	0	0