Fizzy

1. In a blender, reduce in a creamy puree the strawberries, lime juice, sugar and rum.

2. Strain in a fine sieve.

3. Distribute the drink in 4 flutes and fill with prosecco sparkliing wine. You can garnish with a strawberry or a lime slice.

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Nutrient	Quantity
Total fats	0.4758 g
Protein	1.1375 g
Carbohydrates	39.2556 g
Energy	284.2261 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1011 g
Water	201.749 g
Aspartic acid	0.2588 g
Calcium, Ca	28.5409 mg
Lutein + zeaxanthin	39.52 g
Fiber, total dietary	3.1534 g
Carotene, beta	19.1448 g
Niacin	0.627 mg
Vitamin A, RAE	2.087 g
Arginine	0.0469 g
Riboflavin	0.0425 mg
Tocopherol, beta	0.0152 mg
Glutamic acid	0.168 g
Sodium, Na	2.906 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0021 g
Total lipid (fat)	0.4758 g
Manganese, Mn	0.603 mg
Fructose	3.8817 g
Proline	0.0389 g
Fatty acids, total saturated 16:0	0.0205 g
Sucrose	26.0001 g
Choline, total	10.1098 mg
Sugars, total	33.0615 g
Serine	0.0479 g
Fatty acids, total saturated 18:0	0.0046 g
Vitamin B-6	0.0822 mg
Selenium, Se	0.7875 g
Ash	0.7041 g
Fatty acids, total saturated 18:1 undifferentiated	0.0658 g
Pantothenic acid	0.2249 mg
Phenylalanine	0.032 g
Copper, Cu	0.1108 mg
Betaine	0.3607 mg
Thiamin	0.0481 mg
Methionine	0.0036 g
Iron, Fe	0.7293 mg
Carbohydrate, by difference	39.2556 g
Phosphorus, P	43.2838 mg
Folate, total	39.3149 g
Tocopherol, gamma	0.1216 mg
Alanine	0.057 g
Valine	0.032 g
Fatty acids, total saturated 18:2 undifferentiated	0.1411 g
Glycine	0.0426 g
Glucose (dextrose)	3.1949 g
Zinc, Zn	0.2777 mg
Isoleucine	0.0249 g
Tocopherol, delta	0.0152 mg
Fatty acids, total polyunsaturated	0.2421 g
Leucine	0.0562 g
Tocotrienol, alpha	0.0294 mg
Vitamin A, IU	32.4147 IU
Folate, DFE	39.3149 g
Tryptophan	0.0128 g
Vitamin C, total ascorbic acid	97.8808 mg
Phytosterols	18.24 mg
Starch	0.0608 g
Tyrosine	0.034 g
Vitamin K (phylloquinone)	3.5141 g
Fatty acids, total saturated	0.0251 g
Alcohol, ethyl	18.9375 g
Histidine	0.0188 g
Fatty acids, total monounsaturated	0.0677 g
Threonine	0.031 g
Folate, food	39.3149 g
Vitamin E (alpha-tocopherol)	0.5032 mg
Magnesium, Mg	22.028 mg
Lysine	0.044 g
Potassium, K	267.3669 mg
Cystine	0.0097 g
Fluoride, F	6.688 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Rum	2 ounces	130.9747	0	0
strawberry	1 cup	48.64	11.6736	0.456
lime juice	1 ounce	7.0874	2.387	0.0198
superfine sugar	2 tablespoons	97.524	25.195	0
prosecco wine	0	0	0	0