Flaming Pineapple Crepes

1. CREPES:

2. Mix all crepe ingredients together in a blender or mixer until smooth and allow batter to stand for 1 hour or longer.

3. Heat an 8-inch nonstick skillet, grease lightly and add 1/4 cup batter.

4. Tilt skillet to spread batter thinly in pan.

5. Brown lightly on both sides.

6. Fold in quarters. (Makes 12 crepes).

7. SAUCE:

8. Combine 1/4 cup drained pineapple syrup, cornstarch, sugar, cinnamon, rind and butter in a hot chafing dish or saucepan.

9. Stir-cook until sauce is thickened and clear.

10. Add pineapple.

11. Place warm crepes around edge of hot chafing dish.

12. To flame, pour 3 tbsp warm brandy (heated in small saucepan) over sauce and ignite.

13. Serve immediately.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	44.2172 g
Protein	36.1381 g
Carbohydrates	187.7946 g
Energy	1254.3947 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4737 g
Water	617.6807 g
Aspartic acid	3.6171 g
Calcium, Ca	644.4289 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.027 g
Lutein + zeaxanthin	758.1281 g
Fiber, total dietary	8.341 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.033 g
Fatty acids, total saturated 22:0	0.006 g
Carotene, beta	85.1938 g
Niacin	4.1864 mg
Vitamin A, RAE	361.2457 g
Fatty acids, total trans-polyenoic	0.018 g
Arginine	2.7065 g
Riboflavin	1.4387 mg
Fatty acids, total trans-polyenoic 22:4	0.0195 g
Tocopherol, beta	0.015 mg
Fatty acids, total polyunsaturated 15:0	0.012 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.054 g
Fatty acids, total saturated 20:1	0.0707 g
Glutamic acid	6.2024 g
Sodium, Na	379.7176 mg
Fatty acids, total saturated 16:1 undifferentiated	0.3701 g
Total lipid (fat)	44.2172 g
Manganese, Mn	4.6608 mg
Fructose	0.814 g
Proline	1.943 g
Fatty acids, total saturated 16:0	7.3163 g
Fatty acids, total polyunsaturated 16:1 t	0.0045 g
Fatty acids, total saturated 8:0	0.189 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	2.2965 g
Sucrose	73.9067 g
Choline, total	495.5347 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.018 g
Fatty acids, total polyunsaturated 18:1 t	0.0345 g
Sugars, total	166.3544 g
Serine	2.4541 g
Fatty acids, total saturated 10:0	0.192 g
Fatty acids, total saturated 18:0	3.0268 g
Fatty acids, total saturated 20:4 undifferentiated	0.282 g
Vitamin B-6	0.7171 mg
Selenium, Se	56.4887 g
Ash	6.5644 g
Vitamin D	127.88 IU
Menaquinone-4	2.44 g
Fatty acids, total saturated 18:1 undifferentiated	15.1934 g
Pantothenic acid	4.0114 mg
Phenylalanine	1.8882 g
Copper, Cu	1.2996 mg
Betaine	1.9873 mg
Thiamin	1.1193 mg
Retinol	349.8 g
Methionine	1.0784 g
Iron, Fe	5.8626 mg
Carbohydrate, by difference	187.7946 g
Phosphorus, P	859.1191 mg
Folate, total	168.7819 g
Dihydrophylloquinone	0.15 g
Tocopherol, gamma	0.75 mg
Fatty acids, total saturated 4:0	0.189 g
Alanine	1.8511 g
Cholesterol	582.4 mg
Valine	2.298 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0345 g
Fatty acids, total saturated 18:2 undifferentiated	11.9949 g
Glycine	1.4175 g
Carotene, alpha	0.3094 g
Glucose (dextrose)	1.545 g
Fatty acids, total saturated 14:0	0.8282 g
Zinc, Zn	5.3584 mg
Isoleucine	1.7979 g
Tocopherol, delta	0.09 mg
Fatty acids, total saturated 12:0	0.1879 g
Fatty acids, total polyunsaturated	12.9405 g
Fatty acids, total saturated 14:1	0.0105 g
Tocotrienol, gamma	0.015 mg
Fatty acids, total polyunsaturated 17:1	0.018 g
Leucine	3.0484 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.018 g
Tocotrienol, alpha	0.09 mg
Vitamin A, IU	1351.953 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0105 g
Folate, DFE	168.7819 g
Tryptophan	0.5424 g
Vitamin C, total ascorbic acid	30.8815 mg
Fatty acids, total polyunsaturated 16:1 c	0.297 g
Fatty acids, total polyunsaturated 18:1 c	5.082 g
Fatty acids, total saturated 20:0	0.0045 g
Fatty acids, total saturated 6:0	0.183 g
Lactose	12.322 g
Tyrosine	1.5209 g
Vitamin B-12	2.433 g
Vitamin K (phylloquinone)	3.7532 g
Fatty acids, total saturated	12.2911 g
Histidine	0.9651 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.018 g
Fatty acids, total monounsaturated	15.6711 g
Threonine	1.5423 g
Folate, food	168.7819 g
Fatty acids, total polyunsaturated 17:0	0.033 g
Vitamin D (D2 + D3)	3.244 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0015 g
Cryptoxanthin, beta	16.7625 g
Vitamin D3 (cholecalciferol)	3.244 g
Vitamin E (alpha-tocopherol)	1.8244 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.087 g
Fatty acids, total trans	0.057 g
Fatty acids, total trans-monoenoic	0.039 g
Magnesium, Mg	129.4648 mg
Lysine	2.3663 g
Potassium, K	1186.8142 mg
Cystine	0.6243 g
Fluoride, F	1.65 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	1 cup	148.84	11.6632	7.9788
Sugar	1 teaspoon	18.354	4.5908	0
Salt	0.75 teaspoon	0	0	0
Butter	3 tablespoons	256.5	11.7855	21.6
Brown sugar	0.33 cup	278.6667	71.9327	0
Orange	0.75 teaspoon	1.3219	0.3305	0.0034
Cinnamon	0.25 teaspoon	0	0	0
Egg	3	214.5	1.08	14.265
Cornstarch	2 teaspoons	20.32	4.8677	0.0027
Brandy	3 tablespoons	0	0	0
purpose flour	0.75 cup	0	0	0
pineapple chunk	1 can	315.8921	81.5442	0.3673