Flan De Nuez (Walnut Custard)

1. Caramelize ("burn") sugar in a frying pan until dark brown.

2. Quickly cover bottom and sides of a pyrex dish with this caramel sauce before it hardens.

3. In blender, whir the eggs, both milks, and the walnuts.

4. Bake in medium heat in regular or dutch oven using double boiler (steaming) method, for about an hour.

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Nutrient	Quantity
Total fats	275.5521 g
Protein	44.6449 g
Carbohydrates	51.738 g
Energy	2790.3262 kCal
Fatty acids, total saturated 18:3 undifferentiated	17.124 g
Water	523.9053 g
Aspartic acid	4.1285 g
Calcium, Ca	237.8712 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.045 g
Lutein + zeaxanthin	1257.5 g
Fiber, total dietary	15.976 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.055 g
Fatty acids, total saturated 22:0	0.01 g
Niacin	2.9221 mg
Vitamin A, RAE	400 g
Fatty acids, total trans-polyenoic	0.03 g
Arginine	3.4029 g
Riboflavin	1.1425 mg
Fatty acids, total trans-polyenoic 22:4	0.0325 g
Tocopherol, beta	0.025 mg
Fatty acids, total polyunsaturated 15:0	0.02 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.09 g
Fatty acids, total saturated 20:1	0.7215 g
Glutamic acid	6.068 g
Sodium, Na	879.573 mg
Fatty acids, total saturated 16:1 undifferentiated	0.666 g
Total lipid (fat)	275.5521 g
Manganese, Mn	3.366 mg
Proline	1.6218 g
Fatty acids, total saturated 16:0	24.2945 g
Fatty acids, total polyunsaturated 16:1 t	0.0075 g
Fatty acids, total saturated 8:0	6.019 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	3.8275 g
Choline, total	765.7387 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.03 g
Fatty acids, total polyunsaturated 18:1 t	0.0575 g
Sugars, total	25.943 g
Serine	2.8521 g
Fatty acids, total saturated 10:0	4.7898 g
Fatty acids, total saturated 18:0	9.7377 g
Fatty acids, total saturated 20:4 undifferentiated	0.47 g
Vitamin B-6	0.5437 mg
Selenium, Se	99.0588 g
Ash	7.5157 g
Vitamin D	205 IU
Fatty acids, total saturated 18:1 undifferentiated	48.4731 g
Pantothenic acid	4.491 mg
Phenylalanine	2.1174 g
Copper, Cu	1.1371 mg
Betaine	0.75 mg
Thiamin	0.1936 mg
Retinol	400 g
Methionine	1.1047 g
Iron, Fe	11.719 mg
Carbohydrate, by difference	51.738 g
Phosphorus, P	854.8201 mg
Folate, total	175.0712 g
Dihydrophylloquinone	0.25 g
Tocopherol, gamma	1.25 mg
Fatty acids, total saturated 4:0	0.01 g
Alanine	2.2585 g
Cholesterol	935.2 mg
Valine	2.6451 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0575 g
Fatty acids, total saturated 18:2 undifferentiated	91.3181 g
Glycine	1.4686 g
Glucose (dextrose)	0.925 g
Fatty acids, total saturated 14:0	15.1086 g
Zinc, Zn	5.6358 mg
Isoleucine	2.0013 g
Tocopherol, delta	0.15 mg
Fatty acids, total saturated 12:0	38.0546 g
Fatty acids, total polyunsaturated	109.2121 g
Fatty acids, total saturated 14:1	0.0175 g
Tocotrienol, gamma	0.025 mg
Fatty acids, total polyunsaturated 17:1	0.03 g
Leucine	3.3267 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.03 g
Tocotrienol, alpha	0.15 mg
Vitamin A, IU	1350 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0175 g
Folate, DFE	175.0712 g
Tryptophan	0.5147 g
Vitamin C, total ascorbic acid	10.075 mg
Phytosterols	291.3582 mg
Fatty acids, total polyunsaturated 16:1 c	0.495 g
Fatty acids, total polyunsaturated 18:1 c	8.47 g
Fatty acids, total saturated 20:0	0.0075 g
Fatty acids, total saturated 6:0	0.4894 g
Tyrosine	1.503 g
Vitamin B-12	2.225 g
Vitamin K (phylloquinone)	25.6348 g
Fatty acids, total saturated	99.26 g
Histidine	0.9632 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.03 g
Fatty acids, total monounsaturated	50.0716 g
Threonine	1.6887 g
Folate, food	175.0712 g
Fatty acids, total polyunsaturated 17:0	0.055 g
Vitamin D (D2 + D3)	5 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0025 g
Cryptoxanthin, beta	22.5 g
Vitamin D3 (cholecalciferol)	5 g
Vitamin E (alpha-tocopherol)	3.8187 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.145 g
Fatty acids, total trans	0.095 g
Fatty acids, total trans-monoenoic	0.065 g
Magnesium, Mg	163.1334 mg
Lysine	2.6434 g
Potassium, K	1291.3268 mg
Cystine	0.8419 g
Fluoride, F	2.75 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	1 can	827.5862	19.934	85.7811
Sugar	0.5 cup	159.9	30.004	2.496
Egg	5	357.5	1.8	23.775
walnut	0.75 cup	1445.34	0	163.5