Flapper Pie

1. Mix all crust ingredients together.

2. Press into pie plate, reserving 1/4 of crumbs to sprinkle on top.

3. Combine filling ingredients in a pot.

4. Cook on medium heat until thick.

5. Spread on crust while hot.

6. Beat egg whites until stiff.

7. Beat in icing sugar.

8. Spread on top of filling.

9. Sprinkle with remaining crumbs.

10. Bake at 250 for 20 minutes.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	61.4823 g
Protein	23.1177 g
Carbohydrates	341.8443 g
Energy	2019.542 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.212 g
Water	500.3559 g
Aspartic acid	2.1627 g
Calcium, Ca	610.122 mg
Fiber, total dietary	0.144 g
Carotene, beta	378.2 g
Niacin	0.5344 mg
Vitamin A, RAE	686.396 g
Arginine	0.8863 g
Riboflavin	1.1393 mg
Glutamic acid	4.5875 g
Sodium, Na	862.16 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1128 g
Total lipid (fat)	61.4823 g
Manganese, Mn	0.1844 mg
Fructose	0.0462 g
Proline	1.8554 g
Fatty acids, total saturated 16:0	9.4615 g
Fatty acids, total saturated 8:0	0.366 g
Sucrose	300.5919 g
Choline, total	70.574 mg
Sugars, total	326.1896 g
Serine	1.4817 g
Fatty acids, total saturated 10:0	0.366 g
Fatty acids, total saturated 18:0	5.673 g
Vitamin B-6	0.1852 mg
Selenium, Se	31.704 g
Ash	5.3538 g
Vitamin D	9.76 IU
Menaquinone-4	4.88 g
Fatty acids, total saturated 18:1 undifferentiated	26.0179 g
Pantothenic acid	1.9945 mg
Phenylalanine	1.2734 g
Copper, Cu	0.1755 mg
Betaine	3.126 mg
Thiamin	0.2332 mg
Retinol	652.752 g
Methionine	0.6811 g
Iron, Fe	1.4005 mg
Carbohydrate, by difference	341.8443 g
Phosphorus, P	438.154 mg
Folate, total	27.604 g
Fatty acids, total saturated 4:0	0.366 g
Alanine	1.0062 g
Cholesterol	48.8 mg
Valine	1.5735 g
Fatty acids, total saturated 18:2 undifferentiated	11.5313 g
Glycine	0.5868 g
Glucose (dextrose)	0.2244 g
Fatty acids, total saturated 14:0	1.5622 g
Zinc, Zn	1.9305 mg
Isoleucine	1.2626 g
Maltose	0.0462 g
Fatty acids, total saturated 12:0	0.3758 g
Fatty acids, total polyunsaturated	12.7434 g
Leucine	2.1829 g
Vitamin A, IU	2807.988 IU
Folate, DFE	27.604 g
Tryptophan	0.2847 g
Vitamin C, total ascorbic acid	0.1128 mg
Phytosterols	82.344 mg
Galactose	0.0462 g
Fatty acids, total saturated 6:0	0.366 g
Lactose	24.6902 g
Tyrosine	1.1022 g
Vitamin B-12	2.3118 g
Vitamin K (phylloquinone)	1.464 g
Fatty acids, total saturated	18.5218 g
Alcohol, ethyl	1.4448 g
Histidine	0.6693 g
Fatty acids, total monounsaturated	26.1308 g
Threonine	0.9736 g
Folate, food	27.604 g
Vitamin D (D2 + D3)	0.488 g
Vitamin D3 (cholecalciferol)	0.488 g
Vitamin E (alpha-tocopherol)	2.09 mg
Magnesium, Mg	64.796 mg
Lysine	1.8597 g
Potassium, K	869.994 mg
Cystine	0.2876 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	2 cups	297.68	23.3264	15.9576
Sugar	1.5 cups	1208.97	302.394	0
Icing sugar	3 tablespoons	0	0	0
Cinnamon	0.5 teaspoon	0	0	0
Egg white	2	34.32	0.4818	0.1122
Cornstarch	2 tablespoons	60.96	14.6032	0.008
margarine	0.25 cup	405.516	0.5076	45.402
vanilla	1 teaspoon	12.096	0.5313	0.0025
egg yolk save	2	0	0	0
double graham wafer	7	0	0	0