Florentines With Berry Ice Cream

1. Preheat oven to 180 degree C (160 degree C for fan forced).

2. Grease 2 oven trays and line each with baking paper.

3. Combine all ingredients EXCEPT the ice cream in a medium bowl.

4. Drop tablespoons of the mixture onto the oven trays about 8cm apart, spread into rounds.

5. Bake for about 10 minutes or until florentines are lightly browned, cool on trays.

6. Serve 1 1/2 florentines with 2 scoops of ice cream.

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Nutrient	Quantity
Total fats	341.5896 g
Protein	2.6352 g
Carbohydrates	13.5285 g
Energy	3070.78 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0087 g
Water	57.6423 g
Aspartic acid	0.1952 g
Calcium, Ca	16.5188 mg
Lutein + zeaxanthin	32.2438 g
Fiber, total dietary	3.5375 g
Carotene, beta	212.2625 g
Niacin	2.2422 mg
Vitamin A, RAE	93.5 g
Arginine	0.2343 g
Riboflavin	0.1478 mg
Fatty acids, total saturated 20:1	0.0003 g
Glutamic acid	0.3448 g
Sodium, Na	63.1938 mg
Fatty acids, total saturated 16:1 undifferentiated	1.9625 g
Total lipid (fat)	341.5896 g
Manganese, Mn	0.5645 mg
Fructose	0.1821 g
Proline	0.0766 g
Fatty acids, total saturated 16:0	22.5086 g
Fatty acids, total saturated 8:0	1.002 g
Sucrose	1.1373 g
Choline, total	10.3005 mg
Sugars, total	5.6542 g
Serine	0.0869 g
Fatty acids, total saturated 10:0	0.7962 g
Fatty acids, total saturated 18:0	6.3021 g
Fatty acids, total saturated 20:4 undifferentiated	0.0002 g
Vitamin B-6	0.2003 mg
Selenium, Se	8.9894 g
Ash	0.9873 g
Vitamin D	13.3 IU
Fatty acids, total saturated 18:1 undifferentiated	227.6081 g
Pantothenic acid	0.1563 mg
Phenylalanine	0.0797 g
Copper, Cu	0.2247 mg
Thiamin	0.1514 mg
Retinol	74.8 g
Methionine	0.027 g
Iron, Fe	3.8596 mg
Carbohydrate, by difference	13.5285 g
Phosphorus, P	109.3562 mg
Folate, total	78.0438 g
Alanine	0.0834 g
Valine	0.0925 g
Fatty acids, total saturated 18:2 undifferentiated	57.1806 g
Glycine	0.0726 g
Carotene, alpha	3.6812 g
Glucose (dextrose)	0.4592 g
Fatty acids, total saturated 14:0	2.5059 g
Zinc, Zn	0.9408 mg
Isoleucine	0.0619 g
Maltose	0.0116 g
Fatty acids, total saturated 12:0	6.3457 g
Fatty acids, total polyunsaturated	57.1895 g
Leucine	0.1169 g
Vitamin A, IU	623.1625 IU
Folate, DFE	123.3438 g
Tryptophan	0.0191 g
Vitamin C, total ascorbic acid	3.6175 mg
Phytosterols	873.9075 mg
Folic acid	64.8 g
Fatty acids, total saturated 6:0	0.0816 g
Tyrosine	0.0482 g
Vitamin B-12	0.5 g
Vitamin K (phylloquinone)	23.7294 g
Fatty acids, total saturated	39.5432 g
Histidine	0.037 g
Vitamin B-12, added	0.5 g
Fatty acids, total monounsaturated	229.2443 g
Threonine	0.0589 g
Folate, food	13.2438 g
Vitamin D (D2 + D3)	0.33 g
Cryptoxanthin, beta	20.15 g
Vitamin D3 (cholecalciferol)	0.33 g
Vitamin E (alpha-tocopherol)	128.5234 mg
Magnesium, Mg	47.0375 mg
Lysine	0.0794 g
Potassium, K	261.2812 mg
Cystine	0.0276 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0.25 cup	138	3.324	14.304
Muesli	0.25 cup	0	0	0
Golden syrup	1 tablespoon	0	0	0
Almond	1.5 1/2	2890.68	0	327
apricot	2 tablespoons	9.3	2.1545	0.0756
ice cream	400	0	0	0
sultana	0.25 cup	0	0	0
glace cherry	1 tablespoon	0	0	0
bran flake	0.25 cup	32.8	8.05	0.21