For Diabetics - Quick Soya Dosas

For Diabetics - Quick Soya Dosas


1. Mix all the three flours and salt with water in a mixing bowl to obtain a thin batter.

2. Keep aside on the kitchen countertop for 30 minutes.

3. When ready to prepare dosas, sprinkle the fruit salt on the batter. Mix gently.

4. Heat a non-stick pan.

5. Grease it lightly with oil.

6. When it is hot, pour one quarter of the batter on the pan.

7. Spread it out in a circular motion to make a thin dosa.

8. Cook on one side, then pour a little oil along the edges so that it turns crisp.

9. Fold over and serve.

10. Repeat with the remaining batter to make 3 more dosas.

11. Serve with low cal green chutney.

12. Enjoy!

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Nutrition

Ingredients