Forgotten Chicken Fajitas

1. Sprinkle rice into the bottom of a casserole dish.

2. Combine mushroom soup with water and pour over rice.

3. Place chicken fajitas and Ortega chilies, if used, on top of mixture.

4. Cover and cook for 2 hours at 350.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	25.113 g
Protein	18.8757 g
Carbohydrates	202.695 g
Energy	1130.0659 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0526 g
Water	1203.1938 g
Aspartic acid	1.211 g
Calcium, Ca	70.8484 mg
Fiber, total dietary	20.5531 g
Niacin	9.9314 mg
Arginine	1.0745 g
Riboflavin	0.0936 mg
Glutamic acid	2.5116 g
Sodium, Na	3159.1164 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0039 g
Total lipid (fat)	25.113 g
Manganese, Mn	2.145 mg
Proline	0.6064 g
Fatty acids, total saturated 16:0	0.2749 g
Sugars, total	14.9937 g
Serine	0.6767 g
Fatty acids, total saturated 18:0	0.0214 g
Vitamin B-6	0.2828 mg
Selenium, Se	29.445 g
Ash	10.0438 g
Fatty acids, total saturated 18:1 undifferentiated	0.3491 g
Pantothenic acid	2.6169 mg
Phenylalanine	0.6883 g
Copper, Cu	0.2518 mg
Thiamin	1.1271 mg
Methionine	0.3022 g
Iron, Fe	8.502 mg
Carbohydrate, by difference	202.695 g
Phosphorus, P	210.6 mg
Folate, total	450.45 g
Alanine	0.7468 g
Cholesterol	14.8726 mg
Valine	0.7859 g
Fatty acids, total saturated 18:2 undifferentiated	0.2496 g
Glycine	0.587 g
Fatty acids, total saturated 14:0	0.0058 g
Zinc, Zn	2.262 mg
Isoleucine	0.5558 g
Fatty acids, total polyunsaturated	12.2969 g
Leucine	1.0647 g
Folate, DFE	752.7 g
Tryptophan	0.1502 g
Vitamin C, total ascorbic acid	43.1784 mg
Folic acid	432.9 g
Tyrosine	0.431 g
Fatty acids, total saturated	3.3049 g
Histidine	0.3022 g
Fatty acids, total monounsaturated	9.3472 g
Threonine	0.4602 g
Folate, food	17.55 g
Vitamin E (alpha-tocopherol)	0.2145 mg
Magnesium, Mg	78.9097 mg
Lysine	0.466 g
Potassium, K	558.1048 mg
Cystine	0.2633 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Rice	1 cup	702	154.713	1.131
Chicken	1.33 1/3	0	0	0
Water	0 cans	0	0	0
cream mushroom soup	1 can	330.9145	23.982	23.982
chilies	1 can	97.1514	24	0