Four Cheese Baked Salsa

1. In a Pyrex dish spread cream cheese, then salsa, then chilies, then cheese. Bake at 350 for about 30 minutes or a little longer until getting bubbly or crusty around the edges.

2. Serve with tortilla chips.

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Nutrient	Quantity
Total fats	1.9268 g
Protein	69.588 g
Carbohydrates	10.7274 g
Energy	347.9592 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0635 g
Water	366.3954 g
Aspartic acid	0.3243 g
Calcium, Ca	421.6116 mg
Lutein + zeaxanthin	822.1353 g
Fiber, total dietary	1.701 g
Carotene, beta	760.9004 g
Niacin	4.8173 mg
Vitamin A, RAE	168.9048 g
Arginine	0.1089 g
Riboflavin	0.6121 mg
Glutamic acid	0.2994 g
Sodium, Na	239.1379 mg
Fatty acids, total saturated 16:1 undifferentiated	0.051 g
Total lipid (fat)	1.9268 g
Manganese, Mn	0.2688 mg
Proline	0.0987 g
Fatty acids, total saturated 16:0	0.323 g
Choline, total	233.5872 mg
Sugars, total	5.7833 g
Serine	0.0907 g
Fatty acids, total saturated 18:0	0.1224 g
Fatty acids, total saturated 20:4 undifferentiated	0.1768 g
Vitamin B-6	0.7232 mg
Selenium, Se	57.687 g
Ash	4.7604 g
Fatty acids, total saturated 18:1 undifferentiated	0.2607 g
Pantothenic acid	0.0692 mg
Phenylalanine	0.0703 g
Copper, Cu	1.0473 mg
Thiamin	0.5101 mg
Retinol	102 g
Methionine	0.0272 g
Iron, Fe	6.1208 mg
Carbohydrate, by difference	10.7274 g
Phosphorus, P	664.1631 mg
Folate, total	77.0815 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0782 g
Alanine	0.093 g
Cholesterol	170 mg
Valine	0.0953 g
Fatty acids, total saturated 18:2 undifferentiated	0.2301 g
Glycine	0.0839 g
Carotene, alpha	26.0815 g
Fatty acids, total saturated 14:0	0.0079 g
Zinc, Zn	3.7402 mg
Isoleucine	0.0737 g
Fatty acids, total polyunsaturated	0.7016 g
Leucine	0.1191 g
Vitamin A, IU	1676.9621 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0408 g
Folate, DFE	77.0815 g
Tryptophan	0.0295 g
Vitamin C, total ascorbic acid	274.9901 mg
Tyrosine	0.0476 g
Vitamin B-12	3.4 g
Vitamin K (phylloquinone)	16.5559 g
Fatty acids, total saturated	0.4556 g
Histidine	0.0465 g
Fatty acids, total monounsaturated	0.3117 g
Threonine	0.0839 g
Folate, food	77.0815 g
Cryptoxanthin, beta	56.699 g
Vitamin E (alpha-tocopherol)	2.4824 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1122 g
Magnesium, Mg	96.3495 mg
Lysine	0.1009 g
Potassium, K	1167.5531 mg
Cystine	0.0431 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cream cheese	4 ounces	0	0	0
Green Chilies	4 ounces	45.3592	10.7274	0.2268
salsa	1 jar	0	0	0
four cheese mexican	12 ounces	302.6	0	1.7