Four Flavored Shrimp Sushi

1. Combine salted water, wine, onion and ginger.

2. Bring to a boil and add the prawns.

3. Simmer 5-6 minutes or until the prawns are opaque and cooked.

4. Remove the shells, except for a small bit at the end of the tails. Butterfly the prawns and chill.

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Nutrient	Quantity
Total fats	0.4187 g
Protein	2.3819 g
Carbohydrates	5.1416 g
Energy	31.09 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0183 g
Water	76.5606 g
Aspartic acid	0.0125 g
Calcium, Ca	47.32 mg
Lutein + zeaxanthin	609.18 g
Fiber, total dietary	1.398 g
Fatty acids, total saturated 22:0	0.0014 g
Carotene, beta	1704 g
Niacin	0.3673 mg
Vitamin A, RAE	144.4 g
Arginine	0.0026 g
Riboflavin	0.0325 mg
Fatty acids, total polyunsaturated 15:0	0.0014 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0149 g
Fatty acids, total saturated 20:1	0.0004 g
Glutamic acid	0.0097 g
Sodium, Na	16.87 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0039 g
Total lipid (fat)	0.4187 g
Manganese, Mn	0.1202 mg
Fructose	1.5052 g
Proline	0.0025 g
Fatty acids, total saturated 16:0	0.0464 g
Fatty acids, total saturated 8:0	0.0004 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0305 g
Sucrose	0.1136 g
Choline, total	9.981 mg
Sugars, total	2.8781 g
Serine	0.0027 g
Fatty acids, total saturated 10:0	0.0085 g
Fatty acids, total saturated 18:0	0.0123 g
Fatty acids, total saturated 20:4 undifferentiated	0.0042 g
Vitamin B-6	0.0817 mg
Selenium, Se	1.741 g
Ash	0.5043 g
Fatty acids, total saturated 18:1 undifferentiated	0.0257 g
Pantothenic acid	0.1102 mg
Phenylalanine	0.0027 g
Copper, Cu	0.0556 mg
Thiamin	0.0324 mg
Retinol	2.4 g
Methionine	0.0008 g
Iron, Fe	0.5101 mg
Carbohydrate, by difference	5.1416 g
Phosphorus, P	34.19 mg
Folate, total	23.16 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0018 g
Alanine	0.0019 g
Cholesterol	4 mg
Valine	0.0044 g
Fatty acids, total saturated 18:2 undifferentiated	0.0403 g
Glycine	0.0026 g
Glucose (dextrose)	1.1644 g
Fatty acids, total saturated 14:0	0.0056 g
Zinc, Zn	0.2424 mg
Isoleucine	0.0031 g
Fatty acids, total saturated 12:0	0.0044 g
Fatty acids, total polyunsaturated	0.0682 g
Fatty acids, total saturated 14:1	0.0014 g
Leucine	0.0044 g
Vitamin A, IU	2848 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.001 g
Folate, DFE	23.16 g
Tryptophan	0.0007 g
Vitamin C, total ascorbic acid	9.814 mg
Phytosterols	0.9 mg
Fatty acids, total polyunsaturated 16:1 c	0.0014 g
Fatty acids, total polyunsaturated 18:1 c	0.0128 g
Fatty acids, total saturated 20:0	0.0014 g
Tyrosine	0.0012 g
Vitamin B-12	0.08 g
Vitamin K (phylloquinone)	110.987 g
Fatty acids, total saturated	0.0842 g
Histidine	0.0018 g
Fatty acids, total monounsaturated	0.0318 g
Threonine	0.0022 g
Folate, food	23.16 g
Fatty acids, total polyunsaturated 17:0	0.0007 g
Fatty acids, total polyunsaturated 24:0	0.0014 g
Vitamin E (alpha-tocopherol)	0.2047 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0026 g
Magnesium, Mg	15.54 mg
Lysine	0.0034 g
Potassium, K	156.19 mg
Cystine	0.0005 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Ginger	1 tablespoon	4.8	1.0662	0.045
Rice wine	1 cup	0	0	0
Green Onion	1	19.17	4.0754	0.3337
lime	1	0	0	0
prawn	8	7.12	0	0.04
salt water	3 cups	7.12	0	0.04