Four Pasta Beef Bake

1. Cook pasta according to package directions.

2. Meanwhile, in a large skillet, cook the beef, green peppers, onions, and mushrooms over medium heat until meant is no longer pink; drain.

3. Drain pasta and place in a large bowl; stir in the beef mixture, two jars of spaghetti sauce and eggs.

4. Transfer to two greased 13in x 9in x 2in baking dishes.

5. Top with remaining sauce and sprinkle with cheese.

6. Bake, uncovered at 350 degrees for 25-30 minutes or until heated through.

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Nutrient	Quantity
Total fats	125.6194 g
Protein	193.2023 g
Carbohydrates	32.3112 g
Energy	2074.8279 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.7199 g
Water	1104.644 g
Aspartic acid	2.0242 g
Calcium, Ca	239.2623 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0271 g
Lutein + zeaxanthin	1323.38 g
Fiber, total dietary	7.786 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.022 g
Fatty acids, total saturated 22:0	0.0312 g
Carotene, beta	497.24 g
Niacin	45.1808 mg
Fatty acids, total saturated 18:4	0.0181 g
Vitamin A, RAE	202.84 g
Fatty acids, total trans-polyenoic	1.2458 g
Arginine	1.1131 g
Riboflavin	1.9801 mg
Fatty acids, total trans-polyenoic 22:4	0.013 g
Tocopherol, beta	0.01 mg
Fatty acids, total polyunsaturated 15:0	0.7156 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.6801 g
Fatty acids, total saturated 20:1	0.1631 g
Glutamic acid	2.7023 g
Sodium, Na	774.8264 mg
Fatty acids, total saturated 16:1 undifferentiated	3.3489 g
Total lipid (fat)	125.6194 g
Manganese, Mn	0.6929 mg
Fructose	5.5036 g
Proline	0.5955 g
Fatty acids, total saturated 16:0	27.3452 g
Fatty acids, total polyunsaturated 16:1 t	0.003 g
Fatty acids, total saturated 8:0	0.0131 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	3.173 g
Sucrose	2.4398 g
Choline, total	931.7532 mg
Fatty acids, total polyunsaturated 18:2 CLAs	1.0008 g
Fatty acids, total polyunsaturated 18:1 t	5.6022 g
Sugars, total	15.41 g
Serine	1.1457 g
Fatty acids, total saturated 10:0	0.0514 g
Fatty acids, total saturated 18:0	18.8011 g
Fatty acids, total saturated 20:4 undifferentiated	0.2969 g
Vitamin B-6	4.1876 mg
Selenium, Se	160.6204 g
Ash	18.3663 g
Vitamin D	82 IU
Fatty acids, total saturated 18:1 undifferentiated	43.0391 g
Pantothenic acid	7.2646 mg
Phenylalanine	0.954 g
Copper, Cu	0.8864 mg
Betaine	73.3329 mg
Fatty acids, total trans-polyenoic 15:1	0.0181 g
Thiamin	0.7214 mg
Retinol	160 g
Methionine	0.4011 g
Iron, Fe	21.0742 mg
Carbohydrate, by difference	32.3112 g
Phosphorus, P	1896.9752 mg
Folate, total	167.0311 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	0.5 mg
Fatty acids, total saturated 4:0	0.004 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0091 g
Alanine	0.8669 g
Cholesterol	934.4552 mg
Valine	0.9899 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0321 g
Fatty acids, total saturated 18:2 undifferentiated	5.5767 g
Glycine	0.5584 g
Carotene, alpha	49.98 g
Glucose (dextrose)	7.4648 g
Fatty acids, total saturated 14:0	3.1716 g
Zinc, Zn	43.2504 mg
Isoleucine	0.7589 g
Tocopherol, delta	0.06 mg
Fatty acids, total saturated 12:0	0.0816 g
Fatty acids, total polyunsaturated	6.9222 g
Fatty acids, total saturated 14:1	0.6783 g
Tocotrienol, gamma	0.01 mg
Fatty acids, total polyunsaturated 17:1	0.012 g
Leucine	1.2267 g
Fatty acids, total polyunsaturated 18:2 t not further defined	1.2458 g
Tocotrienol, alpha	0.148 mg
Vitamin A, IU	1425 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.1521 g
Folate, DFE	167.0311 g
Tryptophan	0.2264 g
Vitamin C, total ascorbic acid	207.632 mg
Phytosterols	54.42 mg
Fatty acids, total polyunsaturated 16:1 c	0.198 g
Fatty acids, total polyunsaturated 18:1 c	37.3893 g
Fatty acids, total saturated 20:0	0.1754 g
Tyrosine	0.5584 g
Vitamin B-12	18.7616 g
Vitamin K (phylloquinone)	28.771 g
Fatty acids, total saturated	51.7548 g
Histidine	0.3636 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.012 g
Fatty acids, total monounsaturated	47.2505 g
Threonine	0.6879 g
Folate, food	167.0311 g
Fatty acids, total polyunsaturated 17:0	1.3556 g
Vitamin D (D2 + D3)	2 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.001 g
Cryptoxanthin, beta	25.66 g
Vitamin D3 (cholecalciferol)	2 g
Vitamin E (alpha-tocopherol)	5.1498 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.058 g
Fatty acids, total trans	6.851 g
Fatty acids, total trans-monoenoic	5.6052 g
Magnesium, Mg	230.1653 mg
Lysine	1.0906 g
Potassium, K	3497.467 mg
Cystine	0.3094 g
Fluoride, F	8.28 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Mozzarella cheese	4 cups	0	0	0
Onion	2	88	20.548	0.22
Pasta	8 cups	0	0	0
Mushroom	2 cups	0	0	0
Egg	2	143	0.72	9.51
green pepper	2	47.6	11.0432	0.4046
beef	2 lbs	1796.2279	0	115.4848
meatless sauce	4 jars	0	0	0