Fragrant Pork Chops

1. 1. Marinate pork chops for up to 2 hours.

2. 2. Saute chops for approximately 2 minutes on each side over medium high heat until golden brown.

3. 3. Combine sauce ingredients and mix well. Pour over chops and simmer over low heat until thickened, approximately 5 minutes.

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Nutrient	Quantity
Total fats	21.9951 g
Protein	112.8402 g
Carbohydrates	695.4996 g
Energy	3427.7547 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0295 g
Water	1134.1157 g
Aspartic acid	0.4866 g
Calcium, Ca	45.118 mg
Lutein + zeaxanthin	25.778 g
Fiber, total dietary	44.7392 g
Carotene, beta	4.105 g
Niacin	1.566 mg
Vitamin A, RAE	0.305 g
Arginine	0.3165 g
Riboflavin	0.1396 mg
Fatty acids, total saturated 20:1	0.0001 g
Glutamic acid	1.0415 g
Sodium, Na	20252.8525 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0004 g
Total lipid (fat)	21.9951 g
Manganese, Mn	0.8081 mg
Fructose	8.9985 g
Proline	0.3209 g
Fatty acids, total saturated 16:0	0.0663 g
Fatty acids, total saturated 8:0	0.0001 g
Sucrose	10.4814 g
Choline, total	16.0476 mg
Sugars, total	109.6624 g
Serine	0.2566 g
Fatty acids, total saturated 10:0	0.0001 g
Fatty acids, total saturated 18:0	0.0076 g
Vitamin B-6	0.1667 mg
Selenium, Se	1.0551 g
Ash	82.0398 g
Fatty acids, total saturated 18:1 undifferentiated	0.0607 g
Pantothenic acid	0.2961 mg
Phenylalanine	0.2334 g
Copper, Cu	0.0677 mg
Betaine	19.327 mg
Thiamin	0.0611 mg
Methionine	0.0651 g
Iron, Fe	1.2705 mg
Carbohydrate, by difference	695.4996 g
Phosphorus, P	121.769 mg
Folate, total	10.269 g
Alanine	0.1943 g
Cholesterol	108.8623 mg
Valine	0.2245 g
Fatty acids, total saturated 18:2 undifferentiated	0.2032 g
Glycine	0.1984 g
Glucose (dextrose)	4.2762 g
Fatty acids, total saturated 14:0	0.0016 g
Zinc, Zn	0.6327 mg
Isoleucine	0.2124 g
Maltose	0.0214 g
Fatty acids, total saturated 12:0	0.0008 g
Fatty acids, total polyunsaturated	0.2311 g
Leucine	0.3568 g
Tocotrienol, alpha	0.0061 mg
Vitamin A, IU	10.337 IU
Folate, DFE	10.269 g
Tryptophan	0.064 g
Vitamin C, total ascorbic acid	2.3946 mg
Phytosterols	0.3 mg
Tyrosine	0.1598 g
Vitamin K (phylloquinone)	0.2021 g
Fatty acids, total saturated	10.8059 g
Histidine	0.1161 g
Fatty acids, total monounsaturated	0.0677 g
Threonine	0.1803 g
Folate, food	10.269 g
Cryptoxanthin, beta	2.745 g
Vitamin E (alpha-tocopherol)	0.0686 mg
Magnesium, Mg	56.845 mg
Lysine	0.2555 g
Potassium, K	457.708 mg
Cystine	0.0781 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
White wine	4 tablespoons	0	0	0
Ginger	1 teaspoon	1.6	0.3554	0.015
Garlic	1 teaspoon	4.172	0.9257	0.014
Brown sugar	1 tablespoon	34.2	8.8281	0
Soy sauce	4 tablespoons	33.92	3.1552	0.3648
Apple juice	0.5 cup	57.04	14.012	0.1612
canola oil	2 tablespoons	0	0	0
apple cider vinegar	1 teaspoon	0	0	0
pork chop	4	3284.0127	664.7858	21.4096
applesauce	2 tablespoons	12.81	3.4374	0.0305