Frank Sinatra'S Sausage And Green Peppers

1. Preheat oven to 350.

2. Remove stems and seeds from the green peppers and cut into large chunks.

3. In an ovenproof baking dish that can also be used on top of the stove, saute green peppers in the olive oil until they begin to soften.

4. Season to taste with salt and pepper.

5. Remove green peppers and set aside.

6. Brown sausage in the same dish, breaking up with a spoon.

7. When sausage is browned, add the red wine.

8. Cover with foil and bake about 40 minutes.

9. Uncover baking dish and add sauted green peppers.

10. Bake an additional 30 minutes.

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Nutrient	Quantity
Total fats	42.7667 g
Protein	89.7602 g
Energy	761.4876 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3853 g
Water	355.8675 g
Calcium, Ca	535.3395 mg
Fatty acids, total saturated 22:0	0.0522 g
Niacin	4.9867 mg
Vitamin A, RAE	136.0003 g
Riboflavin	0.68 mg
Tocopherol, beta	0.0446 mg
Fatty acids, total saturated 20:1	0.126 g
Sodium, Na	309.0774 mg
Fatty acids, total saturated 16:1 undifferentiated	0.5763 g
Total lipid (fat)	42.7667 g
Fatty acids, total saturated 16:0	4.9804 g
Choline, total	294.7888 mg
Fatty acids, total saturated 18:0	0.9497 g
Fatty acids, total saturated 20:4 undifferentiated	0.2357 g
Vitamin B-6	0.544 mg
Selenium, Se	76.1602 g
Ash	5.44 g
Fatty acids, total saturated 18:1 undifferentiated	29.1948 g
Copper, Cu	1.1333 mg
Betaine	0.0405 mg
Thiamin	0.544 mg
Retinol	136.0003 g
Iron, Fe	6.5735 mg
Phosphorus, P	816.0019 mg
Folate, total	68.0002 g
Tocopherol, gamma	0.3361 mg
Fatty acids, total saturated 20:5 n-3 (EPA)	0.1043 g
Cholesterol	226.6672 mg
Fatty acids, total saturated 18:2 undifferentiated	4.1032 g
Fatty acids, total saturated 14:0	0.0091 g
Zinc, Zn	4.5333 mg
Fatty acids, total polyunsaturated	5.0325 g
Fatty acids, total polyunsaturated 17:1	0.0506 g
Vitamin A, IU	453.3344 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0544 g
Folate, DFE	68.0002 g
Phytosterols	89.505 mg
Fatty acids, total saturated 20:0	0.1677 g
Vitamin B-12	4.5333 g
Vitamin K (phylloquinone)	24.8343 g
Fatty acids, total saturated	6.1679 g
Fatty acids, total monounsaturated	29.9481 g
Folate, food	68.0002 g
Fatty acids, total polyunsaturated 17:0	0.0089 g
Vitamin E (alpha-tocopherol)	8.0785 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.1496 g
Magnesium, Mg	90.6669 mg
Potassium, K	1043.074 mg

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Red wine	0.33 cup	0	0	0
Olive oil	3 tablespoons	358.02	0	40.5
green bell pepper	3	403.4676	0	2.2667
salt pepper	0	403.4676	0	2.2667
hot italian sausage	1 lb	403.4676	0	2.2667