1. Cook rotini per package directions. 2. If using fresh broccoli, add it to the cooking pasta for the last two minutes. 3. Rinse pasta (and broccoli) in cold water. 4. Open cans of beans, olives, artichoke hearts and mushrooms and drain them. 5. Cut artichoke hearts into sixths, or smaller if you prefer. 6. Mix pasta, broccoli, beans, olives, artichoke hearts, mushrooms and green onions in a large bowl. 7. Add salad dressing and stir to mix. 8. To Freeze: Divide into freezer bags, based on the size of your family, and if youll serve this as a side dish or a main dish. 9. Seal, label and freeze. 10. To Serve: Thaw bag in refrigerator for 24 hours. 11. Shake the bag a few times before serving. 12. Add any of the optional ingredients, stir and serve. 13. Since this dish is served cold, and the pasta isnt re-heated, dont under-cook it. 14. Cook it al dente per package directions. 15. Some of the salad dressing will be absorbed by the salad while its frozen. 16. You may need to add a fresh shake or two of dressing before serving, especially if you add any extra ingredients. ---------------------------------------------------------------------------
Nutrition
Ingredients
