1. Choose which variation you plan to prepare. 2. Combine the rice, water and all ingredients for either beef or chicken variations in a large microwave-safe dish. 3. For a single batch, microwave on high 6 minutes. 4. Stir. 5. Microwave at 50 percent power for 10 minutes. 6. For a double batch, microwave on high 9 minutes. 7. Stir. 8. Microwave at 50 percent power for 14 minutes. 9. Remove from microwave oven and let stand for 5 minutes. 10. To Freeze: Place rice in rigid containers. 11. Allow to cool. 12. Seal, label and freeze. 13. To Serve: Thaw overnight in the refrigerator. 14. The best method for reheating. 15. is in the microwave oven. 16. Add some water or broth to the rice. 17. Microwave on high 5 minutes. 18. Stir the rice. 19. Microwave an additional 3 to 5 minutes if needed. ---------------------------------------------------------------------------
Nutrition
Ingredients
