Freezer Peaches

1. Mix the Fresh Fruit and Sugar together in a large bowl.

2. Add the peaches and stir gently until mixed.

3. Let stand until a syrup forms. Usually about 5 to 10 minutes.

4. Ladle into the freezer container of your choice and feeze. Will last no more than 8 months in the freezer.

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Nutrient	Quantity
Total fats	2.3113 g
Protein	8.4169 g
Carbohydrates	289.7921 g
Energy	1166.5359 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0189 g
Water	822.1912 g
Aspartic acid	3.8632 g
Calcium, Ca	79.8553 mg
Lutein + zeaxanthin	840.84 g
Fiber, total dietary	13.8775 g
Carotene, beta	1496.88 g
Niacin	7.4522 mg
Vitamin A, RAE	147.84 g
Arginine	0.1667 g
Riboflavin	0.2867 mg
Glutamic acid	0.5187 g
Sodium, Na	6.0806 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0185 g
Total lipid (fat)	2.3113 g
Manganese, Mn	0.6584 mg
Fructose	14.1372 g
Proline	0.1668 g
Fatty acids, total saturated 16:0	0.1573 g
Sucrose	244.3462 g
Choline, total	56.4589 mg
Sugars, total	277.9045 g
Serine	0.2962 g
Fatty acids, total saturated 18:0	0.0185 g
Vitamin B-6	0.2318 mg
Selenium, Se	0.9261 g
Ash	4.3197 g
Fatty acids, total saturated 18:1 undifferentiated	0.6007 g
Pantothenic acid	1.4163 mg
Phenylalanine	0.1761 g
Copper, Cu	0.6478 mg
Betaine	2.772 mg
Thiamin	0.2221 mg
Methionine	0.0924 g
Iron, Fe	3.0609 mg
Carbohydrate, by difference	289.7921 g
Phosphorus, P	187.0056 mg
Folate, total	37.9191 g
Tocopherol, gamma	0.1848 mg
Alanine	0.2592 g
Valine	0.2039 g
Fatty acids, total saturated 18:2 undifferentiated	0.7764 g
Glycine	0.1944 g
Glucose (dextrose)	18.018 g
Zinc, Zn	1.639 mg
Isoleucine	0.1576 g
Maltose	0.7392 g
Fatty acids, total polyunsaturated	0.7952 g
Leucine	0.2503 g
Tocotrienol, alpha	0.2772 mg
Vitamin A, IU	3012.24 IU
Folate, DFE	37.9191 g
Tryptophan	0.0925 g
Vitamin C, total ascorbic acid	61.0634 mg
Phytosterols	92.4 mg
Galactose	0.5544 g
Tyrosine	0.1297 g
Vitamin K (phylloquinone)	24.0663 g
Fatty acids, total saturated	0.1759 g
Histidine	0.1203 g
Fatty acids, total monounsaturated	0.6192 g
Threonine	0.1482 g
Folate, food	37.9191 g
Cryptoxanthin, beta	619.08 g
Vitamin E (alpha-tocopherol)	6.7464 mg
Magnesium, Mg	87.3238 mg
Lysine	0.2776 g
Potassium, K	1815.4691 mg
Cystine	0.1109 g
Fluoride, F	36.96 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 cup	805.98	201.596	0
Peach	6 cups	360.36	88.1496	2.31
fruit	0 teaspoon	0.1959	0.0465	0.0013