French Banana Toast

1. Mix together all ingredients until smooth.

2. Dip slices of bread into batter (I used Farmhouse Bread: http://www.recipezaar.com/144943) , turning to coat both sides.

3. Brown both sides in hot, lightly oiled skillet.

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Nutrient	Quantity
Total fats	27.9543 g
Protein	47.593 g
Carbohydrates	69.4058 g
Energy	668.6752 kCal
Fatty acids, total saturated 18:3 undifferentiated	1.5792 g
Water	488.5046 g
Aspartic acid	5.4224 g
Calcium, Ca	1606.2305 mg
Lutein + zeaxanthin	49.5 g
Fiber, total dietary	12.1598 g
Carotene, beta	70.3797 g
Niacin	3.3042 mg
Vitamin A, RAE	42.59 g
Arginine	3.5562 g
Riboflavin	0.5235 mg
Fatty acids, total saturated 20:1	0.0182 g
Glutamic acid	8.6892 g
Sodium, Na	127.2232 mg
Fatty acids, total saturated 16:1 undifferentiated	0.172 g
Total lipid (fat)	27.9543 g
Manganese, Mn	3.6972 mg
Fructose	10.9125 g
Proline	2.7906 g
Fatty acids, total saturated 16:0	3.7173 g
Fatty acids, total saturated 8:0	0.0474 g
Sucrose	5.3775 g
Choline, total	66.0125 mg
Sugars, total	35.0549 g
Serine	2.6478 g
Fatty acids, total saturated 10:0	0.1088 g
Fatty acids, total saturated 18:0	1.322 g
Vitamin B-6	1.1753 mg
Selenium, Se	50.4605 g
Ash	6.2102 g
Fatty acids, total saturated 18:1 undifferentiated	5.9939 g
Pantothenic acid	1.734 mg
Phenylalanine	2.2104 g
Copper, Cu	1.2676 mg
Betaine	1.683 mg
Thiamin	0.5376 mg
Retinol	35.1573 g
Methionine	0.546 g
Iron, Fe	7.7867 mg
Carbohydrate, by difference	69.4058 g
Phosphorus, P	575.4363 mg
Folate, total	143.5758 g
Tocopherol, gamma	0.045 mg
Fatty acids, total saturated 4:0	0.1376 g
Alanine	2.033 g
Cholesterol	10.9227 mg
Valine	2.2929 g
Fatty acids, total saturated 18:2 undifferentiated	11.1045 g
Glycine	1.9359 g
Carotene, alpha	56.25 g
Glucose (dextrose)	11.205 g
Fatty acids, total saturated 14:0	0.4858 g
Zinc, Zn	4.1196 mg
Isoleucine	2.197 g
Maltose	0.0225 g
Tocopherol, delta	0.0225 mg
Fatty acids, total saturated 12:0	0.1237 g
Fatty acids, total polyunsaturated	13.2339 g
Fatty acids, total polyunsaturated 17:1	0.0182 g
Leucine	3.6502 g
Tocotrienol, alpha	0.135 mg
Vitamin A, IU	656.8928 IU
Folate, DFE	143.5758 g
Tryptophan	0.6228 g
Vitamin C, total ascorbic acid	20.0286 mg
Phytosterols	36 mg
Fatty acids, total saturated 6:0	0.0815 g
Starch	12.105 g
Tyrosine	1.7729 g
Vitamin B-12	0.0004 g
Vitamin K (phylloquinone)	6.9594 g
Fatty acids, total saturated	6.1278 g
Alcohol, ethyl	0.7224 g
Histidine	1.2622 g
Fatty acids, total monounsaturated	6.3947 g
Threonine	2.0407 g
Folate, food	143.5758 g
Vitamin E (alpha-tocopherol)	0.545 mg
Magnesium, Mg	238.1061 mg
Lysine	2.3547 g
Potassium, K	1561.3827 mg
Cystine	0.1497 g
Fluoride, F	4.95 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Banana	1	200.25	51.39	0.7425
Oil	1 teaspoon	37.376	0	4.2445
Cinnamon	1 teaspoon	0	0	0
Tofu	8 ounces	326.5862	6.3049	19.7766
vanilla extract	0.5 teaspoon	6.048	0.2656	0.0013
soymilk	0.75 cup	98.415	11.4453	3.1894