French Beef Slice

1. Cut bread in half lengthwise.

2. Scoop out inside and break into bite size pieces.

3. Combine ground beef& onion in a large skillet.

4. Cook until browned, drain off grease.

5. Stir in soup& bread pieces.

6. Spoon meat mixture into bottom half of bread shell.

7. Cover with top half of bread shell.

8. Wrap loaf in foil.

9. Bake at 350 for 30 minutes.

10. Cut into slices& serve.

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Nutrient	Quantity
Total fats	73.9335 g
Protein	95.2842 g
Carbohydrates	87.3005 g
Energy	1419.7302 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3265 g
Water	1029.1239 g
Aspartic acid	0.1001 g
Calcium, Ca	242.9695 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0045 g
Lutein + zeaxanthin	4.4 g
Fiber, total dietary	12.9884 g
Fatty acids, total saturated 22:0	0.0136 g
Carotene, beta	1.1 g
Niacin	21.9817 mg
Fatty acids, total saturated 18:4	0.0091 g
Fatty acids, total trans-polyenoic	0.6169 g
Arginine	0.1144 g
Riboflavin	0.7282 mg
Fatty acids, total polyunsaturated 15:0	0.3538 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.3221 g
Fatty acids, total saturated 20:1	0.068 g
Glutamic acid	0.2838 g
Sodium, Na	4068.5553 mg
Fatty acids, total saturated 16:1 undifferentiated	1.574 g
Total lipid (fat)	73.9335 g
Manganese, Mn	0.1873 mg
Fructose	1.419 g
Proline	0.0132 g
Fatty acids, total saturated 16:0	12.4976 g
Fatty acids, total saturated 8:0	0.0045 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.821 g
Sucrose	1.089 g
Choline, total	312.4316 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.4944 g
Fatty acids, total polyunsaturated 18:1 t	2.7896 g
Sugars, total	42.5185 g
Serine	0.0231 g
Fatty acids, total saturated 10:0	0.0227 g
Fatty acids, total saturated 18:0	8.9855 g
Fatty acids, total saturated 20:4 undifferentiated	0.0544 g
Vitamin B-6	1.7423 mg
Selenium, Se	64.9602 g
Ash	22.9003 g
Fatty acids, total saturated 18:1 undifferentiated	19.8046 g
Pantothenic acid	2.748 mg
Phenylalanine	0.0275 g
Copper, Cu	0.3287 mg
Betaine	36.3974 mg
Fatty acids, total trans-polyenoic 15:1	0.0091 g
Thiamin	0.2729 mg
Methionine	0.0022 g
Iron, Fe	10.8804 mg
Carbohydrate, by difference	87.3005 g
Phosphorus, P	948.3863 mg
Folate, total	48.1156 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0045 g
Alanine	0.0231 g
Cholesterol	299.7283 mg
Valine	0.0231 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0045 g
Fatty acids, total saturated 18:2 undifferentiated	1.9466 g
Glycine	0.0275 g
Glucose (dextrose)	2.167 g
Fatty acids, total saturated 14:0	1.5693 g
Zinc, Zn	21.3832 mg
Isoleucine	0.0154 g
Fatty acids, total saturated 12:0	0.0408 g
Fatty acids, total polyunsaturated	8.7155 g
Fatty acids, total saturated 14:1	0.3357 g
Leucine	0.0275 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.6169 g
Tocotrienol, alpha	0.044 mg
Vitamin A, IU	4558.9016 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0726 g
Folate, DFE	48.1156 g
Tryptophan	0.0154 g
Vitamin C, total ascorbic acid	35.6977 mg
Phytosterols	16.5 mg
Fatty acids, total polyunsaturated 18:1 c	17.0007 g
Fatty acids, total saturated 20:0	0.0862 g
Tyrosine	0.0154 g
Vitamin B-12	8.9358 g
Vitamin K (phylloquinone)	5.4295 g
Fatty acids, total saturated	29.1962 g
Histidine	0.0154 g
Fatty acids, total monounsaturated	24.3151 g
Threonine	0.0231 g
Folate, food	48.1156 g
Fatty acids, total polyunsaturated 17:0	0.6668 g
Vitamin E (alpha-tocopherol)	1.6096 mg
Fatty acids, total trans	3.5924 g
Fatty acids, total trans-monoenoic	2.7896 g
Magnesium, Mg	141.8004 mg
Lysine	0.0429 g
Potassium, K	1609.0547 mg
Cystine	0.0044 g
Fluoride, F	1.21 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Onion	1	44	10.274	0.11
French bread	1 loaf	0	0	0
tomato soup	1 can	165.2924	34.491	1.506
beef	1 lb	898.114	0	57.7424
cheddar cheese soup	1 can	312.3238	42.5355	14.5751