French Berry Croissant (Chatelaine Magazine)

1. Stir strawberries with sugar. Split croissants lengthwise and cover with strawberries. Top with sour cream stirred with brown sugar.

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Nutrient	Quantity
Total fats	46.041 g
Protein	8.9 g
Carbohydrates	91.8962 g
Energy	794.15 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3678 g
Water	467.1191 g
Aspartic acid	1.0556 g
Calcium, Ca	297.075 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0184 g
Lutein + zeaxanthin	88.24 g
Fiber, total dietary	8.095 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0414 g
Fatty acids, total saturated 22:0	0.0253 g
Carotene, beta	78.78 g
Niacin	1.3873 mg
Vitamin A, RAE	288.24 g
Fatty acids, total trans-polyenoic	0.299 g
Arginine	0.3542 g
Riboflavin	0.4533 mg
Fatty acids, total trans-polyenoic 22:4	0.0023 g
Tocopherol, beta	0.0304 mg
Fatty acids, total polyunsaturated 15:0	0.3933 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1564 g
Fatty acids, total saturated 20:1	0.0667 g
Glutamic acid	1.8458 g
Sodium, Na	193.505 mg
Fatty acids, total saturated 16:1 undifferentiated	0.6792 g
Total lipid (fat)	46.041 g
Manganese, Mn	1.2311 mg
Fructose	7.4176 g
Proline	0.7738 g
Fatty acids, total saturated 16:0	11.8907 g
Fatty acids, total saturated 8:0	0.3335 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.0074 g
Sucrose	51.5198 g
Choline, total	61.488 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1863 g
Fatty acids, total polyunsaturated 18:1 t	1.5318 g
Sugars, total	76.0496 g
Serine	0.5153 g
Fatty acids, total saturated 10:0	0.8694 g
Fatty acids, total saturated 18:0	4.2227 g
Fatty acids, total saturated 20:4 undifferentiated	0.0575 g
Vitamin B-6	0.2372 mg
Selenium, Se	9.726 g
Ash	3.0437 g
Menaquinone-4	13.8 g
Fatty acids, total saturated 18:1 undifferentiated	9.6244 g
Pantothenic acid	1.4656 mg
Phenylalanine	0.4189 g
Copper, Cu	0.1918 mg
Betaine	1.988 mg
Thiamin	0.119 mg
Retinol	278.3 g
Methionine	0.1855 g
Iron, Fe	1.955 mg
Carbohydrate, by difference	91.8962 g
Phosphorus, P	248.265 mg
Folate, total	86.76 g
Tocopherol, gamma	0.9332 mg
Fatty acids, total saturated 4:0	0.0713 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0138 g
Alanine	0.3671 g
Cholesterol	137 mg
Valine	0.5063 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0437 g
Fatty acids, total saturated 18:2 undifferentiated	1.764 g
Glycine	0.2538 g
Glucose (dextrose)	6.0496 g
Fatty acids, total saturated 14:0	3.7398 g
Zinc, Zn	1.1997 mg
Isoleucine	0.4235 g
Tocopherol, delta	0.0304 mg
Fatty acids, total saturated 12:0	1.0281 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.3634 g
Fatty acids, total polyunsaturated	2.3112 g
Fatty acids, total saturated 14:1	0.3082 g
Fatty acids, total polyunsaturated 17:1	0.0161 g
Leucine	0.844 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.299 g
Tocotrienol, alpha	0.0764 mg
Vitamin A, IU	1064.58 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0253 g
Folate, DFE	86.76 g
Tryptophan	0.1209 g
Vitamin C, total ascorbic acid	180.822 mg
Phytosterols	36.48 mg
Fatty acids, total polyunsaturated 16:1 c	0.6762 g
Fatty acids, total polyunsaturated 18:1 c	7.9649 g
Fatty acids, total saturated 20:0	0.0621 g
Fatty acids, total saturated 6:0	0.4669 g
Starch	0.1216 g
Lactose	7.843 g
Tyrosine	0.4165 g
Vitamin B-12	0.483 g
Vitamin K (phylloquinone)	10.138 g
Fatty acids, total saturated	23.4927 g
Histidine	0.2481 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0138 g
Fatty acids, total monounsaturated	10.6969 g
Threonine	0.3874 g
Folate, food	86.76 g
Fatty acids, total polyunsaturated 17:0	0.2484 g
Fatty acids, total polyunsaturated 24:0	0.0138 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0023 g
Cryptoxanthin, beta	2.3 g
Vitamin E (alpha-tocopherol)	1.7556 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0023 g
Fatty acids, total trans	1.8308 g
Fatty acids, total trans-monoenoic	1.5318 g
Magnesium, Mg	63.53 mg
Lysine	0.7115 g
Potassium, K	767.265 mg
Fatty acids, total polyunsaturated 24:1 c	0.0023 g
Cystine	0.0849 g
Fluoride, F	13.376 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	0.25 cup	201.495	50.399	0
Cream	1 cup	455.4	10.649	44.505
Brown sugar	2 tablespoons	39.975	7.501	0.624
Croissant	2	0	0	0
strawberry	2 cups	97.28	23.3472	0.912