French Bistro Burgers #5Fix

1. Heat an indoor or outdoor grill over medium-high heat.

2. Prepare hash browns normally according to package instructions.

3. In a large bowl, combine beef and soup mix until thoroughly incorporated; shape into 4 patties. Place on grill, and cook 3 minutes per side, or until cooked to desired preference. Place a slice of cheese on each burger in the last 2 minutes of grilling. Transfer burgers to a plate to rest. Grill the rolls for 1-2 minutes, or until toasted.

4. Place burgers on bottom halves of rolls; top with hash browns and roll tops.

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Nutrient	Quantity
Total fats	85.2476 g
Protein	113.4411 g
Carbohydrates	0.3062 g
Energy	1249.3705 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.6904 g
Water	332.725 g
Aspartic acid	1.3991 g
Calcium, Ca	914.2866 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0045 g
Fatty acids, total saturated 22:0	0.0136 g
Carotene, beta	28.0665 g
Niacin	21.9443 mg
Fatty acids, total saturated 18:4	0.0091 g
Vitamin A, RAE	230.4855 g
Fatty acids, total trans-polyenoic	0.6169 g
Arginine	0.8267 g
Riboflavin	0.9358 mg
Fatty acids, total polyunsaturated 15:0	0.3538 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.3221 g
Fatty acids, total saturated 20:1	0.068 g
Glutamic acid	5.0868 g
Sodium, Na	915.7002 mg
Fatty acids, total saturated 16:1 undifferentiated	2.1898 g
Total lipid (fat)	85.2476 g
Manganese, Mn	0.0599 mg
Proline	3.2906 g
Fatty acids, total saturated 16:0	19.9046 g
Fatty acids, total saturated 8:0	0.3064 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.821 g
Choline, total	318.8193 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.4944 g
Fatty acids, total polyunsaturated 18:1 t	2.7896 g
Sugars, total	0.3062 g
Serine	1.462 g
Fatty acids, total saturated 10:0	0.6614 g
Fatty acids, total saturated 18:0	10.9577 g
Fatty acids, total saturated 20:4 undifferentiated	0.0544 g
Vitamin B-6	1.6792 mg
Selenium, Se	76.7425 g
Ash	11.4136 g
Vitamin D	20.412 IU
Fatty acids, total saturated 18:1 undifferentiated	27.0893 g
Pantothenic acid	3.0907 mg
Phenylalanine	1.4824 g
Copper, Cu	0.313 mg
Betaine	36.2874 mg
Fatty acids, total trans-polyenoic 15:1	0.0091 g
Thiamin	0.2733 mg
Retinol	227.934 g
Methionine	0.6991 g
Iron, Fe	9.1711 mg
Carbohydrate, by difference	0.3062 g
Phosphorus, P	1308.3401 mg
Folate, total	35.7206 g
Fatty acids, total saturated 4:0	0.8922 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0045 g
Alanine	0.8148 g
Cholesterol	374.7826 mg
Valine	1.9077 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0045 g
Fatty acids, total saturated 18:2 undifferentiated	3.0379 g
Glycine	0.4533 g
Fatty acids, total saturated 14:0	4.4302 g
Zinc, Zn	23.9555 mg
Isoleucine	1.371 g
Fatty acids, total saturated 12:0	0.8156 g
Fatty acids, total polyunsaturated	3.887 g
Fatty acids, total saturated 14:1	0.3357 g
Leucine	2.6383 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.6169 g
Vitamin A, IU	806.274 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0726 g
Folate, DFE	35.7206 g
Tryptophan	0.3581 g
Fatty acids, total polyunsaturated 18:1 c	17.0007 g
Fatty acids, total saturated 20:0	0.0862 g
Fatty acids, total saturated 6:0	0.5282 g
Tyrosine	1.5105 g
Vitamin B-12	10.2966 g
Vitamin K (phylloquinone)	7.2859 g
Fatty acids, total saturated	40.2847 g
Histidine	0.95 g
Fatty acids, total monounsaturated	30.3141 g
Threonine	0.9262 g
Folate, food	35.7206 g
Fatty acids, total polyunsaturated 17:0	0.6668 g
Vitamin D (D2 + D3)	0.5103 g
Vitamin D3 (cholecalciferol)	0.5103 g
Vitamin E (alpha-tocopherol)	1.8257 mg
Fatty acids, total trans	3.4065 g
Fatty acids, total trans-monoenoic	2.7896 g
Magnesium, Mg	116.8007 mg
Lysine	2.3049 g
Potassium, K	1379.774 mg
Cystine	0.2586 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Gruyere cheese	3 ounces	351.2565	0.3062	27.5052
beef	1 lb	898.114	0	57.7424
brioche bread	4	0	0	0
french onion soup mix	1 packet	0	0	0
potato reg	3.5 cups	0	0	0