French Bread Appetizers

1. Preheat oven to 375°F degrees.

2. Place bread slices on cookie sheet.

3. Add cheese, mayonnaise, sour cream and dry Italian dressing mix well.

4. Put a scoop of mixture on each bread slice.

5. Sprinkle bell peppers on top.

6. Bake 10 to 12 minutes until the cheese has melted.

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Nutrient	Quantity
Total fats	149.5713 g
Protein	362.3556 g
Carbohydrates	1739.2383 g
Energy	9734.975 kCal
Fatty acids, total saturated 18:3 undifferentiated	2.592 g
Water	1316.5121 g
Aspartic acid	0.3729 g
Calcium, Ca	1875.89 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0092 g
Lutein + zeaxanthin	1537.12 g
Fiber, total dietary	74.5735 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0207 g
Fatty acids, total saturated 22:0	0.226 g
Carotene, beta	63.55 g
Niacin	161.2495 mg
Vitamin A, RAE	156.05 g
Fatty acids, total trans-polyenoic	0.2162 g
Arginine	0.1582 g
Riboflavin	14.4587 mg
Fatty acids, total trans-polyenoic 22:4	0.0012 g
Tocopherol, beta	1.0008 mg
Fatty acids, total polyunsaturated 15:0	0.3026 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	2.1799 g
Fatty acids, total saturated 20:1	0.3786 g
Glutamic acid	0.8399 g
Sodium, Na	21322.285 mg
Fatty acids, total saturated 16:1 undifferentiated	1.2433 g
Total lipid (fat)	149.5713 g
Manganese, Mn	19.274 mg
Fructose	17.0136 g
Proline	0.378 g
Fatty acids, total saturated 16:0	23.1294 g
Fatty acids, total saturated 8:0	0.2001 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	26.7914 g
Choline, total	299.4 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.0932 g
Fatty acids, total polyunsaturated 18:1 t	0.866 g
Sugars, total	158.0447 g
Serine	0.2398 g
Fatty acids, total saturated 10:0	0.5014 g
Fatty acids, total saturated 18:0	7.6325 g
Fatty acids, total saturated 20:4 undifferentiated	0.0288 g
Vitamin B-6	3.7024 mg
Selenium, Se	961.2275 g
Ash	69.2605 g
Menaquinone-4	6.9 g
Fatty acids, total saturated 18:1 undifferentiated	49.8193 g
Pantothenic acid	15.8473 mg
Phenylalanine	0.1958 g
Copper, Cu	5.1134 mg
Betaine	0.69 mg
Thiamin	23.7249 mg
Retinol	144.95 g
Methionine	0.096 g
Iron, Fe	131.4425 mg
Carbohydrate, by difference	1739.2383 g
Phosphorus, P	3615.245 mg
Folate, total	4147.71 g
Tocopherol, gamma	9.6858 mg
Fatty acids, total saturated 4:0	0.0356 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0069 g
Alanine	0.1542 g
Cholesterol	106.13 mg
Valine	0.245 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0218 g
Fatty acids, total saturated 18:2 undifferentiated	31.4796 g
Glycine	0.1055 g
Glucose (dextrose)	13.344 g
Fatty acids, total saturated 14:0	2.0908 g
Zinc, Zn	35.2177 mg
Isoleucine	0.2034 g
Maltose	123.432 g
Tocopherol, delta	2.3352 mg
Fatty acids, total saturated 12:0	0.5807 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.1817 g
Fatty acids, total polyunsaturated	34.1961 g
Fatty acids, total saturated 14:1	0.1541 g
Fatty acids, total polyunsaturated 17:1	0.0414 g
Leucine	0.3967 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.2162 g
Tocotrienol, alpha	0.023 mg
Vitamin A, IU	716.18 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0126 g
Folate, DFE	5715.63 g
Tryptophan	0.0553 g
Vitamin C, total ascorbic acid	24.804 mg
Folic acid	2235.12 g
Fatty acids, total polyunsaturated 16:1 c	0.7051 g
Fatty acids, total polyunsaturated 18:1 c	15.3248 g
Fatty acids, total saturated 20:0	0.2399 g
Tocotrienol, beta	19.6824 mg
Fatty acids, total saturated 6:0	0.2334 g
Starch	1475.5128 g
Lactose	3.9215 g
Tyrosine	0.1852 g
Vitamin B-12	0.3807 g
Vitamin K (phylloquinone)	87.369 g
Fatty acids, total saturated	35.5571 g
Histidine	0.1155 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0403 g
Fatty acids, total monounsaturated	51.6399 g
Threonine	0.1814 g
Folate, food	1912.59 g
Fatty acids, total polyunsaturated 17:0	0.2475 g
Fatty acids, total polyunsaturated 24:0	0.1014 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0012 g
Cryptoxanthin, beta	4.63 g
Vitamin E (alpha-tocopherol)	9.983 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0012 g
Fatty acids, total trans	1.0822 g
Fatty acids, total trans-monoenoic	0.866 g
Magnesium, Mg	1084.12 mg
Lysine	0.3385 g
Potassium, K	4161.365 mg
Fatty acids, total polyunsaturated 24:1 c	0.0012 g
Cystine	0.0431 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cream	0.5 cup	227.7	5.3245	22.2525
Cheddar cheese	1 cup	0	0	0
Mayonnaise	0.5 cup	418.76	0	46.4
Red bell pepper	0.5 cup	0	0	0
French bread	24 slices	9073.92	1730.7168	80.7312
green bell pepper	0.5 cup	14.595	3.197	0.1876
italian salad dressing mix	1 package	0	0	0