French Bread French Toast

1. Preheat oven to 400° and prepare as many regular muffin cups as you have slices of bread by spraying with cooking spray.

2. Whisk all other ingredients together in a bowl.

3. Drop 5 or 6 slices of bread into the bowl, and allow them to soak for about 30 seconds, flipping halfway through.

4. Place 1 slice in each muffin cup; repeat process for remaining slices.

5. Divide any remaining egg mixture among the muffin cups evenly by spooning over the top of the toast.

6. Bake for 12-15 minutes, rotating muffin pans halfway through, until lightly browned.

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Nutrient	Quantity
Total fats	78.786 g
Protein	42.132 g
Carbohydrates	10.452 g
Energy	909 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2208 g
Water	344.28 g
Aspartic acid	4.3812 g
Calcium, Ca	226.8 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0588 g
Lutein + zeaxanthin	1509 g
Fiber, total dietary	2.64 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0894 g
Fatty acids, total saturated 22:0	0.021 g
Carotene, beta	43.2 g
Niacin	1.1754 mg
Vitamin A, RAE	726.6 g
Fatty acids, total trans-polyenoic	0.1776 g
Arginine	2.9508 g
Riboflavin	1.4838 mg
Fatty acids, total trans-polyenoic 22:4	0.045 g
Tocopherol, beta	0.03 mg
Fatty acids, total polyunsaturated 15:0	0.2358 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1812 g
Fatty acids, total saturated 20:1	0.12 g
Glutamic acid	5.991 g
Sodium, Na	460.2 mg
Fatty acids, total saturated 16:1 undifferentiated	0.9966 g
Total lipid (fat)	78.786 g
Manganese, Mn	1.1868 mg
Proline	1.8312 g
Fatty acids, total saturated 16:0	14.697 g
Fatty acids, total polyunsaturated 16:1 t	0.0744 g
Fatty acids, total saturated 8:0	2.2464 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	5.1174 g
Choline, total	901.68 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1488 g
Fatty acids, total polyunsaturated 18:1 t	0.6036 g
Sugars, total	6.87 g
Serine	3.111 g
Fatty acids, total saturated 10:0	2.1534 g
Fatty acids, total saturated 18:0	6.057 g
Fatty acids, total saturated 20:4 undifferentiated	0.5988 g
Vitamin B-6	0.5706 mg
Selenium, Se	101.34 g
Ash	4.362 g
Vitamin D	283.8 IU
Fatty acids, total saturated 18:1 undifferentiated	16.2306 g
Pantothenic acid	5.1156 mg
Phenylalanine	2.2572 g
Fatty acids, total polyunsaturated 22:1 c	0.0018 g
Copper, Cu	0.5418 mg
Betaine	0.9 mg
Thiamin	0.1632 mg
Retinol	723 g
Methionine	1.2312 g
Iron, Fe	7.278 mg
Carbohydrate, by difference	10.452 g
Phosphorus, P	748.8 mg
Folate, total	162.6 g
Dihydrophylloquinone	0.3 g
Tocopherol, gamma	1.644 mg
Fatty acids, total saturated 4:0	0.4512 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0054 g
Fatty acids, total saturated 22:1 undifferentiated	0.0018 g
Alanine	2.4 g
Cholesterol	1183.8 mg
Valine	2.8428 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0936 g
Fatty acids, total saturated 18:2 undifferentiated	5.7546 g
Glycine	1.4652 g
Glucose (dextrose)	1.11 g
Fatty acids, total saturated 14:0	7.1088 g
Zinc, Zn	4.818 mg
Isoleucine	2.2086 g
Tocopherol, delta	0.18 mg
Fatty acids, total saturated 12:0	13.3212 g
Fatty acids, total polyunsaturated	6.9882 g
Fatty acids, total saturated 14:1	0.2274 g
Tocotrienol, gamma	0.03 mg
Fatty acids, total polyunsaturated 17:1	0.075 g
Leucine	3.6024 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.1752 g
Tocotrienol, alpha	0.234 mg
Fatty acids, total trans-polyenoic 18:3i	0.0024 g
Vitamin A, IU	2502 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.033 g
Folate, DFE	162.6 g
Tryptophan	0.573 g
Vitamin C, total ascorbic acid	3.72 mg
Phytosterols	1.2 mg
Fatty acids, total polyunsaturated 16:1 c	0.9222 g
Fatty acids, total polyunsaturated 18:1 c	14.4108 g
Fatty acids, total saturated 20:0	0.0372 g
Fatty acids, total saturated 6:0	0.5286 g
Lactose	1.752 g
Tyrosine	1.6626 g
Vitamin B-12	2.766 g
Vitamin K (phylloquinone)	2.94 g
Fatty acids, total saturated	48.5652 g
Histidine	1.0302 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0372 g
Fatty acids, total monounsaturated	17.6514 g
Threonine	1.8432 g
Folate, food	162.6 g
Fatty acids, total polyunsaturated 17:0	0.192 g
Vitamin D (D2 + D3)	6.96 g
Fatty acids, total polyunsaturated 24:0	0.0054 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0042 g
Cryptoxanthin, beta	27 g
Vitamin D3 (cholecalciferol)	6.96 g
Vitamin E (alpha-tocopherol)	3.882 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.174 g
Fatty acids, total trans	0.8556 g
Fatty acids, total trans-monoenoic	0.678 g
Magnesium, Mg	84.6 mg
Lysine	2.9316 g
Potassium, K	786.6 mg
Cystine	0.879 g
Fluoride, F	5.1 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0.5 cup	276	6.648	28.608
Baguette	1	0	0	0
Cinnamon	0.5 teaspoon	0	0	0
Egg	6	429	2.16	28.53
Heavy Cream	0.5 cup	204	1.644	21.648