French Bread Puff

1. Heat oven to 350°F Cut bread into 1-inch slices. Mix butter, garlic powder and chives; spread on slices. Reassemble loaf; wrap securely in aluminum foil, 28 X 12-inches. Place on ungreased cookie sheet. Bake 20 minutes.

2. Beat egg whites until stiff. Beat egg yolks until thick and lemon colored. Fold egg yolks and cheese spread into egg whites. Remove loaf from oven, fold back foil and tuck down around the base of the loaf. Soon egg mixture over loaf; sprinkle with parsley. Bake until topping is a delicate golden brown, about 4 minutes.

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Nutrient	Quantity
Total fats	69.4562 g
Protein	124.1296 g
Carbohydrates	33.2132 g
Energy	1236.2009 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.562 g
Water	444.4395 g
Aspartic acid	3.3566 g
Calcium, Ca	1106.3107 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0182 g
Lutein + zeaxanthin	733.698 g
Fiber, total dietary	11.5052 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.022 g
Fatty acids, total saturated 22:0	0.0042 g
Carotene, beta	348.772 g
Niacin	12.2666 mg
Vitamin A, RAE	328.6783 g
Fatty acids, total trans-polyenoic	0.012 g
Arginine	4.0341 g
Riboflavin	1.7607 mg
Fatty acids, total trans-polyenoic 22:4	0.013 g
Tocopherol, beta	0.01 mg
Fatty acids, total polyunsaturated 15:0	0.008 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0361 g
Fatty acids, total saturated 20:1	0.1074 g
Glutamic acid	6.5178 g
Sodium, Na	541.8404 mg
Fatty acids, total saturated 16:1 undifferentiated	0.4421 g
Total lipid (fat)	69.4562 g
Manganese, Mn	1.8125 mg
Fructose	0.0024 g
Proline	1.5192 g
Fatty acids, total saturated 16:0	7.7996 g
Fatty acids, total polyunsaturated 16:1 t	0.003 g
Fatty acids, total saturated 8:0	0.004 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	1.531 g
Sucrose	0.0159 g
Choline, total	589.7888 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.012 g
Fatty acids, total polyunsaturated 18:1 t	0.023 g
Sugars, total	0.5321 g
Serine	2.1542 g
Fatty acids, total saturated 10:0	0.006 g
Fatty acids, total saturated 18:0	3.3953 g
Fatty acids, total saturated 20:4 undifferentiated	0.4237 g
Vitamin B-6	0.9173 mg
Selenium, Se	107.1032 g
Ash	12.671 g
Vitamin D	82 IU
Fatty acids, total saturated 18:1 undifferentiated	25.2357 g
Pantothenic acid	2.4062 mg
Phenylalanine	1.8287 g
Copper, Cu	3.1661 mg
Betaine	0.3473 mg
Thiamin	2.135 mg
Retinol	296.0003 g
Methionine	1.0903 g
Iron, Fe	11.4841 mg
Carbohydrate, by difference	33.2132 g
Phosphorus, P	1925.2944 mg
Folate, total	245.0404 g
Dihydrophylloquinone	0.1 g
Tocopherol, gamma	0.5201 mg
Fatty acids, total saturated 4:0	0.004 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.1043 g
Alanine	1.8723 g
Cholesterol	598.6672 mg
Valine	2.0724 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.023 g
Fatty acids, total saturated 18:2 undifferentiated	26.51 g
Glycine	1.9153 g
Glucose (dextrose)	0.3705 g
Fatty acids, total saturated 14:0	0.1885 g
Zinc, Zn	11.4888 mg
Isoleucine	1.6062 g
Tocopherol, delta	0.06 mg
Fatty acids, total polyunsaturated	27.9506 g
Fatty acids, total saturated 14:1	0.007 g
Tocotrienol, gamma	0.01 mg
Fatty acids, total polyunsaturated 17:1	0.012 g
Leucine	2.7479 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.012 g
Tocotrienol, alpha	0.06 mg
Vitamin A, IU	1655.0264 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0614 g
Folate, DFE	245.0404 g
Tryptophan	0.6398 g
Vitamin C, total ascorbic acid	8.5493 mg
Phytosterols	0.792 mg
Fatty acids, total polyunsaturated 16:1 c	0.198 g
Fatty acids, total polyunsaturated 18:1 c	3.3888 g
Fatty acids, total saturated 20:0	0.003 g
Tyrosine	1.4064 g
Vitamin B-12	5.4233 g
Vitamin K (phylloquinone)	75.8384 g
Fatty acids, total saturated	11.7838 g
Histidine	0.9455 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.012 g
Fatty acids, total monounsaturated	25.8271 g
Threonine	1.458 g
Folate, food	245.0404 g
Fatty acids, total polyunsaturated 17:0	0.022 g
Vitamin D (D2 + D3)	2 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.001 g
Cryptoxanthin, beta	9 g
Vitamin D3 (cholecalciferol)	2 g
Vitamin E (alpha-tocopherol)	3.363 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.2076 g
Fatty acids, total trans	0.038 g
Fatty acids, total trans-monoenoic	0.026 g
Magnesium, Mg	222.8837 mg
Lysine	1.6199 g
Potassium, K	1725.5268 mg
Fatty acids, total polyunsaturated 24:1 c	0.0001 g
Cystine	0.7065 g
Fluoride, F	1.1 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Butter	0.5 cup	684	31.428	57.6
Garlic powder	0.25 teaspoon	2.5653	0.5637	0.0057
Cheese spread	0	0	0	0
Egg	2	143	0.72	9.51
Parsley	1 tablespoon	1.368	0.2405	0.03
chive	2 tablespoons	1.8	0.261	0.0438
loaf french bread	1 lb	403.4676	0	2.2667