French Breakfast Muffins (Sugar Top Muffins)

1. Preheat oven to 400°.

2. Combine flour, ¾ cup sugar, baking powder, salt and nutmeg. Add milk, egg, and 1/3 cup melted butter. Mix thoroughly.

3. Grease 18 small muffin tins. Fill ½ full and bake for 20 minutes.

4. Remove muffins from pan immediately. While warm, dip tops of muffins in the 3 tablespoons Melted butter and roll in a mixture of the cinnamon, ¼ cup sugar and vanilla. Serve warm.

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Nutrient	Quantity
Total fats	33.9101 g
Protein	32.2717 g
Carbohydrates	412.0245 g
Energy	2078.6125 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.4377 g
Water	176.2247 g
Aspartic acid	3.0388 g
Calcium, Ca	938.9595 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.009 g
Lutein + zeaxanthin	251.5 g
Fiber, total dietary	10.0058 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.002 g
Carotene, beta	8.694 g
Niacin	8.9622 mg
Vitamin A, RAE	137.4975 g
Fatty acids, total trans-polyenoic	0.006 g
Arginine	2.9311 g
Riboflavin	0.7248 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.005 mg
Fatty acids, total polyunsaturated 15:0	0.004 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.018 g
Fatty acids, total saturated 20:1	0.0437 g
Glutamic acid	6.0876 g
Sodium, Na	1137.1875 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1849 g
Total lipid (fat)	33.9101 g
Manganese, Mn	3.6096 mg
Proline	1.6601 g
Fatty acids, total saturated 16:0	4.8884 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	0.0935 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.7655 g
Sucrose	200.1728 g
Choline, total	178.1404 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.006 g
Fatty acids, total polyunsaturated 18:1 t	0.0115 g
Sugars, total	206.9524 g
Serine	1.889 g
Fatty acids, total saturated 10:0	0.0945 g
Fatty acids, total saturated 18:0	1.8219 g
Fatty acids, total saturated 20:4 undifferentiated	0.094 g
Vitamin B-6	1.2304 mg
Selenium, Se	55.9782 g
Ash	11.5129 g
Vitamin D	43.44 IU
Menaquinone-4	1.22 g
Fatty acids, total saturated 18:1 undifferentiated	11.7919 g
Pantothenic acid	3.4753 mg
Phenylalanine	1.715 g
Copper, Cu	1.1271 mg
Betaine	0.882 mg
Thiamin	0.9826 mg
Retinol	134.9 g
Methionine	0.8972 g
Iron, Fe	4.488 mg
Carbohydrate, by difference	412.0245 g
Phosphorus, P	976.4615 mg
Folate, total	83.598 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.2529 mg
Fatty acids, total saturated 4:0	0.0935 g
Alanine	1.7038 g
Cholesterol	198.2 mg
Valine	1.9529 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0115 g
Fatty acids, total saturated 18:2 undifferentiated	10.9619 g
Glycine	1.4734 g
Glucose (dextrose)	0.185 g
Fatty acids, total saturated 14:0	0.5774 g
Zinc, Zn	5.1447 mg
Isoleucine	1.4574 g
Tocopherol, delta	0.03 mg
Fatty acids, total saturated 12:0	0.0959 g
Fatty acids, total polyunsaturated	11.5611 g
Fatty acids, total saturated 14:1	0.0035 g
Tocotrienol, gamma	0.005 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	2.6782 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.006 g
Tocotrienol, alpha	0.03 mg
Vitamin A, IU	498.351 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0035 g
Folate, DFE	83.598 g
Tryptophan	0.4784 g
Vitamin C, total ascorbic acid	0.0165 mg
Phytosterols	0.341 mg
Fatty acids, total polyunsaturated 16:1 c	0.099 g
Fatty acids, total polyunsaturated 18:1 c	1.694 g
Fatty acids, total saturated 20:0	0.0015 g
Fatty acids, total saturated 6:0	0.0915 g
Lactose	6.161 g
Tyrosine	1.5234 g
Vitamin B-12	0.994 g
Vitamin K (phylloquinone)	0.516 g
Fatty acids, total saturated	7.9208 g
Alcohol, ethyl	0.3612 g
Histidine	0.8593 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	12.0421 g
Threonine	1.2718 g
Folate, food	83.598 g
Fatty acids, total polyunsaturated 17:0	0.011 g
Vitamin D (D2 + D3)	1.122 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	4.863 g
Vitamin D3 (cholecalciferol)	1.122 g
Vitamin E (alpha-tocopherol)	0.8711 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.029 g
Fatty acids, total trans	0.019 g
Fatty acids, total trans-monoenoic	0.013 g
Magnesium, Mg	150.9965 mg
Lysine	1.5257 g
Potassium, K	646.714 mg
Cystine	0.5748 g
Fluoride, F	0.55 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0.5 cup	74.42	5.8316	3.9894
Sugar	0.75 cup	604.485	151.197	0
Salt	0.25 teaspoon	0	0	0
Baking powder	2 teaspoons	4.876	2.5484	0
Butter	0.33 cup	256.5	11.7855	21.6
Cinnamon	1 teaspoon	0	0	0
Egg	1	71.5	0.36	4.755
Nutmeg	0.25 teaspoon	2.8875	0.2711	0.1997
flour	1.5 cups	867.42	189.9081	3.3654
vanilla extract	0.25 teaspoon	3.024	0.1328	0.0006
white sugar	0.25 cup	193.5	49.99	0