French Breakfast Muffins-Lowest Calories Of All These Listed!

1. Combine first five ingredients. Add milk, egg, and 1/3 cup melted butter. Mix well.

2. Grease and flour small muffin tins. Fill 1/2 full.

3. Bake at 400* for 20 minutes or until lightly browned. Remove from pan immediately.

4. Dip in remaining 1/3 cup melted butter and in the mixture of the sugar, cinnamon, and vanilla. Serve warm.

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Nutrient	Quantity
Total fats	50.7108 g
Protein	38.5059 g
Carbohydrates	371.3338 g
Energy	2087.6365 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.5647 g
Water	177.8168 g
Aspartic acid	3.6174 g
Calcium, Ca	1085.575 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.009 g
Lutein + zeaxanthin	251.5 g
Fiber, total dietary	13.2608 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.011 g
Fatty acids, total saturated 22:0	0.002 g
Carotene, beta	8.694 g
Niacin	11.0404 mg
Vitamin A, RAE	138.5475 g
Fatty acids, total trans-polyenoic	0.006 g
Arginine	3.8555 g
Riboflavin	0.8948 mg
Fatty acids, total trans-polyenoic 22:4	0.0065 g
Tocopherol, beta	0.005 mg
Fatty acids, total polyunsaturated 15:0	0.004 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.018 g
Fatty acids, total saturated 20:1	0.0671 g
Glutamic acid	7.4778 g
Sodium, Na	1162.682 mg
Fatty acids, total saturated 16:1 undifferentiated	0.2353 g
Total lipid (fat)	50.7108 g
Manganese, Mn	4.12 mg
Proline	1.9447 g
Fatty acids, total saturated 16:0	6.3906 g
Fatty acids, total polyunsaturated 16:1 t	0.0015 g
Fatty acids, total saturated 8:0	0.0935 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.7655 g
Sucrose	150.2728 g
Choline, total	178.1404 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.006 g
Fatty acids, total polyunsaturated 18:1 t	0.0115 g
Sugars, total	157.1852 g
Serine	2.2288 g
Fatty acids, total saturated 10:0	0.0945 g
Fatty acids, total saturated 18:0	2.5285 g
Fatty acids, total saturated 20:4 undifferentiated	0.094 g
Vitamin B-6	1.2828 mg
Selenium, Se	55.6782 g
Ash	13.2607 g
Vitamin D	43.44 IU
Menaquinone-4	1.22 g
Fatty acids, total saturated 18:1 undifferentiated	18.0559 g
Pantothenic acid	3.7185 mg
Phenylalanine	2.0454 g
Copper, Cu	1.6906 mg
Betaine	0.882 mg
Thiamin	1.4317 mg
Retinol	134.9 g
Methionine	1.103 g
Iron, Fe	5.3427 mg
Carbohydrate, by difference	371.3338 g
Phosphorus, P	1239.7245 mg
Folate, total	117.898 g
Dihydrophylloquinone	0.05 g
Tocopherol, gamma	0.2529 mg
Fatty acids, total saturated 4:0	0.0935 g
Alanine	2.0296 g
Cholesterol	198.2 mg
Valine	2.3011 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0115 g
Fatty acids, total saturated 18:2 undifferentiated	18.1909 g
Glycine	1.9004 g
Glucose (dextrose)	0.185 g
Fatty acids, total saturated 14:0	0.6194 g
Zinc, Zn	6.7648 mg
Isoleucine	1.7255 g
Tocopherol, delta	0.03 mg
Fatty acids, total saturated 12:0	0.0959 g
Fatty acids, total polyunsaturated	18.9248 g
Fatty acids, total saturated 14:1	0.0035 g
Tocotrienol, gamma	0.005 mg
Fatty acids, total polyunsaturated 17:1	0.006 g
Leucine	3.1556 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.006 g
Tocotrienol, alpha	0.03 mg
Vitamin A, IU	521.801 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0035 g
Folate, DFE	117.898 g
Tryptophan	0.6149 g
Vitamin C, total ascorbic acid	0.0165 mg
Phytosterols	0.341 mg
Fatty acids, total polyunsaturated 16:1 c	0.099 g
Fatty acids, total polyunsaturated 18:1 c	1.694 g
Fatty acids, total saturated 20:0	0.0015 g
Fatty acids, total saturated 6:0	0.0915 g
Lactose	6.161 g
Tyrosine	1.7845 g
Vitamin B-12	0.994 g
Vitamin K (phylloquinone)	0.516 g
Fatty acids, total saturated	10.2736 g
Alcohol, ethyl	0.7224 g
Histidine	1.0427 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.006 g
Fatty acids, total monounsaturated	18.3866 g
Threonine	1.5304 g
Folate, food	117.898 g
Fatty acids, total polyunsaturated 17:0	0.011 g
Vitamin D (D2 + D3)	1.122 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0005 g
Cryptoxanthin, beta	4.863 g
Vitamin D3 (cholecalciferol)	1.122 g
Vitamin E (alpha-tocopherol)	0.8711 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.029 g
Fatty acids, total trans	0.019 g
Fatty acids, total trans-monoenoic	0.013 g
Magnesium, Mg	184.7225 mg
Lysine	1.7255 g
Potassium, K	792.168 mg
Cystine	0.7008 g
Fluoride, F	0.55 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Milk	0.5 cup	74.42	5.8316	3.9894
Sugar	0.75 cup	604.485	151.197	0
Salt	0.25 teaspoon	0	0	0
Baking powder	2 teaspoons	4.876	2.5484	0
Butter	0.33 cup	456	20.952	38.4
Cinnamon	1 teaspoon	0	0	0
Egg	1	71.5	0.36	4.755
Nutmeg	0.25 teaspoon	2.8875	0.2711	0.1997
flour	1.5 cups	867.42	189.9081	3.3654
vanilla	0.5 teaspoon	6.048	0.2656	0.0013