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Food Recipes
French Coleslaw
06 October 2020
admin
10000 Views
1. mix together and chill. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
0.3208 g
Protein
1.7309 g
Carbohydrates
10.451 g
Energy
44.6865 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.0148 g
Water
166.7724 g
Aspartic acid
0.3534 g
Calcium, Ca
26.8945 mg
Lutein + zeaxanthin
514.511 g
Fiber, total dietary
3.334 g
Carotene, beta
313.785 g
Niacin
0.7631 mg
Vitamin A, RAE
27.1305 g
Arginine
0.0749 g
Riboflavin
0.0519 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)
0.0017 g
Glutamic acid
0.3827 g
Sodium, Na
5.9 mg
Fatty acids, total saturated 16:1 undifferentiated
0.0009 g
Total lipid (fat)
0.3208 g
Manganese, Mn
0.3672 mg
Fructose
2.0584 g
Proline
0.0556 g
Fatty acids, total saturated 16:0
0.0908 g
Fatty acids, total saturated 8:0
0.0012 g
Sucrose
0.4611 g
Choline, total
10.1549 mg
Sugars, total
4.8554 g
Serine
0.0915 g
Fatty acids, total saturated 10:0
0.0004 g
Fatty acids, total saturated 18:0
0.0169 g
Vitamin B-6
0.3731 mg
Selenium, Se
0.2064 g
Ash
0.7973 g
Fatty acids, total saturated 18:1 undifferentiated
0.0232 g
Pantothenic acid
0.2005 mg
Phenylalanine
0.1497 g
Copper, Cu
0.1253 mg
Betaine
0.2814 mg
Thiamin
0.0999 mg
Methionine
0.0121 g
Iron, Fe
0.6813 mg
Carbohydrate, by difference
10.451 g
Phosphorus, P
40.317 mg
Folate, total
20.7955 g
Tocopherol, gamma
0.0754 mg
Lycopene
0.23 g
Alanine
0.067 g
Valine
0.0662 g
Fatty acids, total polyunsaturated 20:3 undifferentiated
0.0017 g
Fatty acids, total saturated 18:2 undifferentiated
0.0924 g
Glycine
0.0573 g
Carotene, alpha
31.428 g
Glucose (dextrose)
2.3222 g
Fatty acids, total saturated 14:0
0.0015 g
Zinc, Zn
0.2584 mg
Isoleucine
0.0442 g
Fatty acids, total saturated 12:0
0.0011 g
Fatty acids, total polyunsaturated
0.109 g
Fatty acids, total saturated 14:1
0.0002 g
Leucine
0.0728 g
Tocotrienol, alpha
0.0218 mg
Vitamin A, IU
558.1905 IU
Folate, DFE
20.7955 g
Tryptophan
0.0228 g
Vitamin C, total ascorbic acid
122.016 mg
Phytosterols
18.968 mg
Galactose
0.0017 g
Fatty acids, total polyunsaturated 18:1 c
0.0074 g
Fatty acids, total saturated 6:0
0.0001 g
Tyrosine
0.0277 g
Vitamin K (phylloquinone)
13.0285 g
Fatty acids, total saturated
0.115 g
Histidine
0.0209 g
Fatty acids, total monounsaturated
0.0243 g
Threonine
0.0627 g
Folate, food
20.7955 g
Cryptoxanthin, beta
10.7175 g
Vitamin E (alpha-tocopherol)
0.5693 mg
Magnesium, Mg
19.8665 mg
Lysine
0.0726 g
Potassium, K
319.8335 mg
Cystine
0.0207 g
Fluoride, F
3.7033 g
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
Onion
3 tablespoons
12
2.802
0.03
black pepper
0.5 teaspoon
2.8865
0.7354
0.0375
green pepper
1
29.8
6.9136
0.2533
coleslaw mix
1 package
0
0
0
french dressing catalina
2 cups
0
0
0
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