French Country Casserole

1. Combine all ingredients in a bowl.

2. Transfer to an ungreased 3qt baking dish.

3. Cover and Bake at 375 deg for 60-70 min or carrots are tender.

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Nutrient	Quantity
Total fats	89.7748 g
Protein	205.589 g
Carbohydrates	461.5738 g
Energy	3389.5746 kCal
Fatty acids, total saturated 18:3 undifferentiated	2.0353 g
Water	892.0946 g
Aspartic acid	17.8399 g
Calcium, Ca	1085.5439 mg
Lutein + zeaxanthin	475.04 g
Fiber, total dietary	133.1429 g
Carotene, beta	15197.462 g
Niacin	20.1122 mg
Vitamin A, RAE	1530.906 g
Arginine	9.0808 g
Riboflavin	2.0744 mg
Tocopherol, beta	0.0183 mg
Glutamic acid	22.4453 g
Sodium, Na	5650.928 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0037 g
Total lipid (fat)	89.7748 g
Manganese, Mn	8.2794 mg
Fructose	3.0123 g
Proline	6.1369 g
Fatty acids, total saturated 16:0	2.2132 g
Fatty acids, total saturated 8:0	0.0005 g
Sucrose	24.9765 g
Choline, total	219.5774 mg
Sugars, total	38.2999 g
Serine	7.8754 g
Fatty acids, total saturated 10:0	0.0004 g
Fatty acids, total saturated 18:0	0.1567 g
Vitamin B-6	2.9876 mg
Selenium, Se	54.1729 g
Ash	41.8345 g
Fatty acids, total saturated 18:1 undifferentiated	0.8361 g
Pantothenic acid	6.7162 mg
Phenylalanine	7.8175 g
Copper, Cu	5.1016 mg
Betaine	0.89 mg
Thiamin	6.2312 mg
Methionine	2.1325 g
Iron, Fe	48.659 mg
Carbohydrate, by difference	461.5738 g
Phosphorus, P	2676.1069 mg
Folate, total	2760.6508 g
Lycopene	1.83 g
Alanine	6.209 g
Cholesterol	317.515 mg
Valine	7.6181 g
Fatty acids, total saturated 18:2 undifferentiated	2.3939 g
Glycine	5.6382 g
Carotene, alpha	6362.91 g
Glucose (dextrose)	4.0807 g
Fatty acids, total saturated 14:0	0.012 g
Zinc, Zn	21.5512 mg
Isoleucine	6.469 g
Fatty acids, total saturated 12:0	0.0005 g
Fatty acids, total polyunsaturated	14.9978 g
Leucine	11.525 g
Tocotrienol, alpha	0.0743 mg
Vitamin A, IU	30687.2945 IU
Folate, DFE	2760.6508 g
Tryptophan	1.7188 g
Vitamin C, total ascorbic acid	198.8406 mg
Phytosterols	21 mg
Starch	2.6169 g
Tyrosine	4.1835 g
Vitamin K (phylloquinone)	41.1059 g
Fatty acids, total saturated	30.6392 g
Histidine	4.0685 g
Fatty acids, total monounsaturated	38.3518 g
Threonine	6.3819 g
Folate, food	2760.6508 g
Vitamin E (alpha-tocopherol)	1.8514 mg
Magnesium, Mg	1186.1724 mg
Lysine	9.9007 g
Potassium, K	10645.0082 mg
Cystine	1.7187 g
Fluoride, F	7.396 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Red wine	0.5 cup	0	0	0
Brown sugar	2 tablespoons	68.4	17.6562	0
Carrot	3	75.03	17.5314	0.4392
Onion	2	56	13.076	0.14
Tomato Sauce	1 can	0	0	0
Garlic Clove	2	8.94	1.9836	0.03
thyme	1.5 1/2	1.212	0.2934	0.0202
white bean	1 can	1083.0585	200.6559	3.8036
kidney bean	1 can	80	11.3103	1.3793
black bean	1 can	991.8141	181.3769	4.1301
kielbasa	1	1025.12	17.6901	79.8324