French Cream Cheese Dressing

1. Beat the cream cheese until smooth.

2. Blend the remaining ingredients.

3. (the dressing can be thinned with small amount of milk, if desired).

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Nutrient	Quantity
Total fats	24.4765 g
Protein	6.5192 g
Carbohydrates	6.5838 g
Energy	264.7977 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3486 g
Water	94.3116 g
Aspartic acid	0.0355 g
Calcium, Ca	77.01 mg
Lutein + zeaxanthin	477.9733 g
Fiber, total dietary	0.5517 g
Carotene, beta	428.7328 g
Niacin	0.9563 mg
Vitamin A, RAE	291.206 g
Arginine	0.021 g
Riboflavin	0.1772 mg
Fatty acids, total polyunsaturated 15:0	0.0003 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0029 g
Glutamic acid	0.0485 g
Sodium, Na	375.8343 mg
Fatty acids, total saturated 16:1 undifferentiated	0.6845 g
Total lipid (fat)	24.4765 g
Manganese, Mn	0.0517 mg
Fructose	0.4649 g
Proline	0.0197 g
Fatty acids, total saturated 16:0	7.3669 g
Fatty acids, total saturated 8:0	0.2374 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0037 g
Sucrose	0.2302 g
Choline, total	26.3839 mg
Sugars, total	4.2372 g
Serine	0.0137 g
Fatty acids, total saturated 10:0	0.4739 g
Fatty acids, total saturated 18:0	2.8235 g
Vitamin B-6	0.0685 mg
Selenium, Se	2.392 g
Ash	2.2401 g
Vitamin D	17.8605 IU
Fatty acids, total saturated 18:1 undifferentiated	5.872 g
Pantothenic acid	0.0859 mg
Phenylalanine	0.015 g
Copper, Cu	0.0376 mg
Betaine	0.0224 mg
Thiamin	0.0358 mg
Retinol	255.15 g
Methionine	0.0038 g
Iron, Fe	1.5154 mg
Carbohydrate, by difference	6.5838 g
Phosphorus, P	87.7962 mg
Folate, total	30.3757 g
Tocopherol, gamma	0.0483 mg
Fatty acids, total saturated 4:0	0.6974 g
Lycopene	0.02 g
Alanine	0.0187 g
Cholesterol	76.545 mg
Valine	0.0168 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0002 g
Fatty acids, total saturated 18:2 undifferentiated	0.5525 g
Glycine	0.015 g
Carotene, alpha	0.012 g
Glucose (dextrose)	0.4994 g
Fatty acids, total saturated 14:0	2.5131 g
Zinc, Zn	0.5557 mg
Isoleucine	0.0117 g
Fatty acids, total saturated 12:0	0.321 g
Fatty acids, total polyunsaturated	0.9005 g
Fatty acids, total saturated 14:1	0.0006 g
Leucine	0.0207 g
Tocotrienol, alpha	0.0048 mg
Vitamin A, IU	1566.2623 IU
Folate, DFE	30.3757 g
Tryptophan	0.0052 g
Vitamin C, total ascorbic acid	22.8105 mg
Phytosterols	1.972 mg
Galactose	0.0025 g
Fatty acids, total polyunsaturated 18:1 c	0.0018 g
Fatty acids, total saturated 6:0	0.2024 g
Tyrosine	0.0088 g
Vitamin B-12	0.3402 g
Vitamin K (phylloquinone)	130.549 g
Fatty acids, total saturated	15.3542 g
Histidine	0.0067 g
Fatty acids, total monounsaturated	6.8914 g
Threonine	0.0125 g
Folate, food	30.3757 g
Vitamin D (D2 + D3)	0.4253 g
Cryptoxanthin, beta	1.6513 g
Vitamin D3 (cholecalciferol)	0.4253 g
Vitamin E (alpha-tocopherol)	0.7678 mg
Magnesium, Mg	12.4693 mg
Lysine	0.0189 g
Potassium, K	187.3098 mg
Cystine	0.0018 g
Fluoride, F	0.1442 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon juice	2 tablespoons	6.71	2.1045	0.0732
Cream cheese	3 ounces	250.8975	2.9768	24.3243
Onion	1 tablespoon	4	0.934	0.01
Parsley	2 tablespoons	2.736	0.4811	0.06
Mustard	1 teaspoon	0	0	0
black pepper	1 dash	0.251	0.064	0.0033
Basil	1 teaspoon	0.2032	0.0234	0.0057
safflower oil peanut	0.25 cup	0	0	0