French Cream Fruit Dip By Paula Deen

1. Soften cream cheese and then whip with powdered sugar.

2. Whip cream and sugar together until it forms soft peaks.

3. Combine beaten cream cheese, whipped cream, lemon juice and zest.

4. Continue to beat, SLOWLY add just enough pineapple juice to achieve desired consistency. I prefer it to be the consistency of a thick Greek yogurt.

5. Chill until party time!

6. Serve with fresh fruit tray or fruit salad.

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Nutrient	Quantity
Total fats	38.5047 g
Protein	5.5768 g
Carbohydrates	155.2476 g
Energy	976.6143 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3422 g
Water	236.4493 g
Aspartic acid	0.198 g
Calcium, Ca	121.167 mg
Lutein + zeaxanthin	0.7625 g
Fiber, total dietary	4.2952 g
Carotene, beta	75.8008 g
Niacin	0.3216 mg
Vitamin A, RAE	334.8 g
Arginine	0.0948 g
Riboflavin	0.2038 mg
Fatty acids, total polyunsaturated 15:0	0.0001 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0005 g
Glutamic acid	0.5448 g
Sodium, Na	281.4288 mg
Fatty acids, total saturated 16:1 undifferentiated	1.2145 g
Total lipid (fat)	38.5047 g
Manganese, Mn	0.6463 mg
Fructose	4.8184 g
Proline	0.252 g
Fatty acids, total saturated 16:0	10.615 g
Fatty acids, total saturated 8:0	0.3708 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0006 g
Sucrose	1.9344 g
Choline, total	24.5442 mg
Sugars, total	140.5584 g
Serine	0.1416 g
Fatty acids, total saturated 10:0	0.7558 g
Fatty acids, total saturated 18:0	4.048 g
Vitamin B-6	0.162 mg
Selenium, Se	1.4501 g
Ash	2.0731 g
Vitamin D	27.6 IU
Fatty acids, total saturated 18:1 undifferentiated	9.2051 g
Pantothenic acid	0.389 mg
Phenylalanine	0.126 g
Copper, Cu	0.1068 mg
Thiamin	0.103 mg
Retinol	328.8 g
Methionine	0.0648 g
Iron, Fe	1.2261 mg
Carbohydrate, by difference	155.2476 g
Phosphorus, P	83.8587 mg
Folate, total	28.3167 g
Fatty acids, total saturated 4:0	1.2996 g
Alanine	0.09 g
Cholesterol	135.8 mg
Valine	0.174 g
Fatty acids, total saturated 18:2 undifferentiated	0.7723 g
Glycine	0.0552 g
Glucose (dextrose)	5.8628 g
Fatty acids, total saturated 14:0	3.9481 g
Zinc, Zn	0.4566 mg
Isoleucine	0.1572 g
Fatty acids, total saturated 12:0	0.4393 g
Fatty acids, total polyunsaturated	1.1146 g
Fatty acids, total saturated 14:1	0.0001 g
Leucine	0.2556 g
Vitamin A, IU	1222.155 IU
Folate, DFE	28.3167 g
Tryptophan	0.0372 g
Vitamin C, total ascorbic acid	15.1872 mg
Fatty acids, total polyunsaturated 18:1 c	0.0002 g
Fatty acids, total saturated 6:0	0.3624 g
Starch	1.512 g
Tyrosine	0.126 g
Vitamin B-12	0.24 g
Vitamin K (phylloquinone)	3.615 g
Fatty acids, total saturated	23.4671 g
Alcohol, ethyl	1.4448 g
Histidine	0.0708 g
Fatty acids, total monounsaturated	10.9298 g
Threonine	0.1176 g
Folate, food	28.3167 g
Vitamin D (D2 + D3)	0.72 g
Cryptoxanthin, beta	0.2033 g
Vitamin D3 (cholecalciferol)	0.72 g
Vitamin E (alpha-tocopherol)	1.0886 mg
Magnesium, Mg	24.209 mg
Lysine	0.2064 g
Potassium, K	292.7518 mg
Cystine	0.024 g
Fluoride, F	3.6 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 cup	466.8	119.724	0
Lemon	1	1.1183	0.3508	0.0122
Pineapple juice	0.5 cup	66.25	16.0875	0.15
Cream cheese	1 package	0	0	0
Whipping cream	1 cup	350.4	3.552	37.092
vanilla bean	1	12.096	0.5313	0.0025