French Cream Fruit Dip

1. Soften cream cheese and then whip with powdered sugar.

2. Whip cream and sugar together until it forms soft peaks.

3. Combine beaten cream cheese, whipped cream, lemon juice and zest; continue to beat, adding just enough pineapple juice to achieve desired consistency.

4. Serve with fresh fruit tray or fruit salad.

5. Keep refrigerated until ready to eat.

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Nutrient	Quantity
Total fats	38.34 g
Protein	5.1065 g
Carbohydrates	138.278 g
Energy	897.15 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.3192 g
Water	121.586 g
Aspartic acid	0.198 g
Calcium, Ca	104.15 mg
Fiber, total dietary	4.03 g
Carotene, beta	72 g
Niacin	0.0504 mg
Vitamin A, RAE	334.8 g
Arginine	0.0948 g
Riboflavin	0.1728 mg
Glutamic acid	0.5448 g
Sodium, Na	278.5 mg
Fatty acids, total saturated 16:1 undifferentiated	1.212 g
Total lipid (fat)	38.34 g
Manganese, Mn	0.006 mg
Proline	0.252 g
Fatty acids, total saturated 16:0	10.608 g
Fatty acids, total saturated 8:0	0.3708 g
Choline, total	20.16 mg
Sugars, total	127.424 g
Serine	0.1416 g
Fatty acids, total saturated 10:0	0.7548 g
Fatty acids, total saturated 18:0	4.044 g
Vitamin B-6	0.0336 mg
Selenium, Se	1.32 g
Ash	1.7015 g
Vitamin D	27.6 IU
Fatty acids, total saturated 18:1 undifferentiated	9.1896 g
Pantothenic acid	0.3108 mg
Phenylalanine	0.126 g
Copper, Cu	0.0168 mg
Thiamin	0.0288 mg
Retinol	328.8 g
Methionine	0.0648 g
Iron, Fe	0.8295 mg
Carbohydrate, by difference	138.278 g
Phosphorus, P	73.2 mg
Folate, total	4.8 g
Fatty acids, total saturated 4:0	1.2996 g
Alanine	0.09 g
Cholesterol	135.8 mg
Valine	0.174 g
Fatty acids, total saturated 18:2 undifferentiated	0.7416 g
Glycine	0.0552 g
Fatty acids, total saturated 14:0	3.948 g
Zinc, Zn	0.312 mg
Isoleucine	0.1572 g
Fatty acids, total saturated 12:0	0.4392 g
Fatty acids, total polyunsaturated	1.0608 g
Leucine	0.2556 g
Vitamin A, IU	1215.6 IU
Folate, DFE	4.8 g
Tryptophan	0.0372 g
Vitamin C, total ascorbic acid	0.72 mg
Fatty acids, total saturated 6:0	0.3624 g
Starch	1.512 g
Tyrosine	0.126 g
Vitamin B-12	0.24 g
Vitamin K (phylloquinone)	3.24 g
Fatty acids, total saturated	23.4547 g
Histidine	0.0708 g
Fatty acids, total monounsaturated	10.9116 g
Threonine	0.1176 g
Folate, food	4.8 g
Vitamin D (D2 + D3)	0.72 g
Vitamin D3 (cholecalciferol)	0.72 g
Vitamin E (alpha-tocopherol)	1.056 mg
Magnesium, Mg	8.4 mg
Lysine	0.2064 g
Potassium, K	118.8 mg
Cystine	0.024 g
Fluoride, F	3.6 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 cup	466.8	119.724	0
Pineapple juice	0	0	0	0
Cream cheese	1 package	0	0	0
Whipping cream	1 cup	350.4	3.552	37.092
lemon juice zest	1	0	0	0