French Dip Roast Beef Sandwiches

1. Preheat oven to 350 degrees.

2. Place roast in a large roasting pan.

3. Combine soup mix, broth and beer in a bowl and stir until soup mix is dissolved.

4. Pour over roast and place onions around it.

5. Bake for 2 to 3 hours, basting frequently, or until beef is tender and looks stringy when pulled with a fork.

6. If roast starts getting too crispy, cover pan with foil or lid.

7. Slice meat thinly and serve on rolls.

8. Serve juices in individual cups or bowls to dip sandwiches into.

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Nutrient	Quantity
Total fats	2.941 g
Protein	15.647 g
Carbohydrates	7.06 g
Energy	119.35 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0028 g
Water	1335.4045 g
Aspartic acid	0.0637 g
Calcium, Ca	94.4 mg
Lutein + zeaxanthin	2.8 g
Fiber, total dietary	1.19 g
Carotene, beta	0.7 g
Niacin	10.2602 mg
Arginine	0.0728 g
Riboflavin	0.2929 mg
Glutamic acid	0.1806 g
Sodium, Na	4857.4 mg
Fatty acids, total saturated 16:1 undifferentiated	0.1305 g
Total lipid (fat)	2.941 g
Manganese, Mn	0.2208 mg
Fructose	0.903 g
Proline	0.0084 g
Fatty acids, total saturated 16:0	0.8068 g
Sucrose	0.693 g
Choline, total	42.115 mg
Sugars, total	2.968 g
Serine	0.0147 g
Fatty acids, total saturated 18:0	0.5248 g
Vitamin B-6	0.2145 mg
Selenium, Se	9.485 g
Ash	13.9475 g
Fatty acids, total saturated 18:1 undifferentiated	1.0531 g
Pantothenic acid	0.3471 mg
Phenylalanine	0.0175 g
Copper, Cu	0.0273 mg
Betaine	0.07 mg
Thiamin	0.0583 mg
Methionine	0.0014 g
Iron, Fe	2.3655 mg
Carbohydrate, by difference	7.06 g
Phosphorus, P	189.95 mg
Folate, total	39.4 g
Alanine	0.0147 g
Valine	0.0147 g
Fatty acids, total saturated 18:2 undifferentiated	0.1396 g
Glycine	0.0175 g
Glucose (dextrose)	1.379 g
Fatty acids, total saturated 14:0	0.1333 g
Zinc, Zn	0.119 mg
Isoleucine	0.0098 g
Fatty acids, total polyunsaturated	0.1424 g
Leucine	0.0175 g
Tocotrienol, alpha	0.028 mg
Vitamin A, IU	1.4 IU
Folate, DFE	39.4 g
Tryptophan	0.0098 g
Vitamin C, total ascorbic acid	5.18 mg
Phytosterols	10.5 mg
Tyrosine	0.0098 g
Vitamin B-12	0.9135 g
Vitamin K (phylloquinone)	0.28 g
Fatty acids, total saturated	1.4649 g
Histidine	0.0098 g
Fatty acids, total monounsaturated	1.1836 g
Threonine	0.0147 g
Folate, food	39.4 g
Vitamin E (alpha-tocopherol)	0.014 mg
Magnesium, Mg	33.1 mg
Lysine	0.0273 g
Potassium, K	806.9 mg
Cystine	0.0028 g
Fluoride, F	379.22 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Onion	1	28	6.538	0.07
Beer	1 can	0	0	0
beef broth	3 cans	91.35	0.522	2.871
onion soup mix	2 envelopes	0	0	0
italian	12	0	0	0
bottom steak	3	0	0	0