French Dip Sandwiches

1. Combine beef broth and onion soup mix in crock pot. Add roast. Cook on low 8 hours. Remove roast to slice or shred. Slice french bread in half, lengthwise. Layer beef, then cheese. Close and cover with foil and heat at 375 for 25 minute Remove and slice. Serve with bowls of au jus for dipping.

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	2.0903 g
Protein	49.839 g
Carbohydrates	0.174 g
Energy	232.1833 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0385 g
Water	602.2758 g
Calcium, Ca	293.5667 mg
Niacin	5.8863 mg
Vitamin A, RAE	68 g
Riboflavin	0.4314 mg
Sodium, Na	1772.3333 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0775 g
Total lipid (fat)	2.0903 g
Manganese, Mn	0.0435 mg
Fatty acids, total saturated 16:0	0.465 g
Choline, total	159.9483 mg
Fatty acids, total saturated 18:0	0.2533 g
Fatty acids, total saturated 20:4 undifferentiated	0.1179 g
Vitamin B-6	0.3155 mg
Selenium, Se	41.125 g
Ash	7.2875 g
Fatty acids, total saturated 18:1 undifferentiated	0.5135 g
Pantothenic acid	0.087 mg
Copper, Cu	0.5667 mg
Thiamin	0.2807 mg
Retinol	68 g
Iron, Fe	3.9128 mg
Carbohydrate, by difference	0.174 g
Phosphorus, P	464.55 mg
Folate, total	42.7 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0521 g
Cholesterol	113.3333 mg
Fatty acids, total saturated 18:2 undifferentiated	0.1183 g
Fatty acids, total saturated 14:0	0.048 g
Zinc, Zn	2.2667 mg
Fatty acids, total polyunsaturated	0.4288 g
Vitamin A, IU	226.6667 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0272 g
Folate, DFE	42.7 g
Vitamin B-12	2.5712 g
Vitamin K (phylloquinone)	0.2267 g
Fatty acids, total saturated	0.7664 g
Fatty acids, total monounsaturated	0.591 g
Folate, food	42.7 g
Vitamin E (alpha-tocopherol)	1.1333 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0748 g
Magnesium, Mg	54.0333 mg
Potassium, K	756.2333 mg
Fluoride, F	126.15 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
French bread	1 loaf	0	0	0
beef broth	1 can	30.45	0.174	0.957
onion soup mix	1 packet	201.7333	0	1.1333
chuck roast	4.5 lb	0	0	0
pre mozzarella cheese	8 ounces	201.7333	0	1.1333