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French Dream
11 September 2021
admin
10000 Views
1. Blend all the ingredients above in a parfait glass, garnished with a raspberry. ---------------------------------------------------------------------------
Nutrition
Nutrient
Quantity
Total fats
0.425 g
Protein
16.83 g
Energy
75.65 kCal
Fatty acids, total saturated 18:3 undifferentiated
0.0144 g
Water
66.725 g
Calcium, Ca
100.3 mg
Niacin
0.935 mg
Vitamin A, RAE
25.5 g
Riboflavin
0.1275 mg
Sodium, Na
57.8 mg
Fatty acids, total saturated 16:1 undifferentiated
0.0127 g
Total lipid (fat)
0.425 g
Fatty acids, total saturated 16:0
0.0765 g
Choline, total
55.25 mg
Fatty acids, total saturated 18:0
0.0298 g
Fatty acids, total saturated 20:4 undifferentiated
0.0442 g
Vitamin B-6
0.102 mg
Selenium, Se
14.28 g
Ash
1.02 g
Fatty acids, total saturated 18:1 undifferentiated
0.062 g
Copper, Cu
0.2125 mg
Thiamin
0.102 mg
Retinol
25.5 g
Iron, Fe
1.19 mg
Phosphorus, P
153 mg
Folate, total
12.75 g
Fatty acids, total saturated 20:5 n-3 (EPA)
0.0196 g
Cholesterol
42.5 mg
Fatty acids, total saturated 18:2 undifferentiated
0.028 g
Fatty acids, total saturated 14:0
0.0017 g
Zinc, Zn
0.85 mg
Fatty acids, total polyunsaturated
0.1445 g
Vitamin A, IU
85 IU
Fatty acids, total saturated 22:5 n-3 (DPA)
0.0102 g
Folate, DFE
12.75 g
Vitamin B-12
0.85 g
Vitamin K (phylloquinone)
0.085 g
Fatty acids, total saturated
0.108 g
Fatty acids, total monounsaturated
0.0748 g
Folate, food
12.75 g
Vitamin E (alpha-tocopherol)
0.425 mg
Fatty acids, total saturated 22:6 n-3 (DHA)
0.028 g
Magnesium, Mg
17 mg
Potassium, K
195.5 mg
Ingredients
Ingredient
Quantity
Energy
Carbohydrates
Lipin
half
1 dash
0
0
0
chambord raspberry liquor
1 dash
75.65
0
0.425
bailey irish cream
3 ounces
75.65
0
0.425
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