French Fry Stuffed Chili Enchiladas

1. Preheat oven and bake french fries as directed on bag.

2. Take your flour tortillas and heat them on flat iron skillet until warm.

3. Stuff your tortillas with french fries, wrap them up and place them in baking dish.

4. Pour chili over top of enchiladas and cover with cheese.

5. Bake at 425 until cheese is melted and chili is warm and enjoy!

---------------------------------------------------------------------------

Nutrient	Quantity
Total fats	221.3393 g
Protein	223.355 g
Carbohydrates	392.5968 g
Energy	4488.5035 kCal
Fatty acids, total saturated 18:3 undifferentiated	4.5751 g
Water	980.6084 g
Aspartic acid	3.8772 g
Calcium, Ca	2400.3649 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0816 g
Lutein + zeaxanthin	244.9396 g
Fiber, total dietary	35.3802 g
Fatty acids, total saturated 22:0	0.4173 g
Carotene, beta	199.8 g
Niacin	39.4345 mg
Vitamin A, RAE	738.6 g
Fatty acids, total trans-polyenoic	0.2722 g
Arginine	1.9197 g
Riboflavin	2.3871 mg
Tocopherol, beta	0.2722 mg
Fatty acids, total polyunsaturated 15:0	0.0454 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	3.4654 g
Fatty acids, total saturated 20:1	1.3063 g
Glutamic acid	13.9833 g
Sodium, Na	5271.1773 mg
Fatty acids, total saturated 16:1 undifferentiated	2.5411 g
Total lipid (fat)	221.3393 g
Manganese, Mn	2.2832 mg
Proline	5.67 g
Fatty acids, total saturated 16:0	34.0431 g
Fatty acids, total saturated 8:0	0.7576 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	38.5644 g
Sucrose	1.9051 g
Choline, total	844.6391 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1542 g
Fatty acids, total polyunsaturated 18:1 t	0.2812 g
Sugars, total	3.2551 g
Serine	3.024 g
Fatty acids, total saturated 10:0	1.7225 g
Fatty acids, total saturated 18:0	18.1804 g
Fatty acids, total saturated 20:4 undifferentiated	0.3899 g
Vitamin B-6	4.7115 mg
Selenium, Se	157.0187 g
Ash	39.2842 g
Vitamin D	56.7 IU
Tocotrienol, delta	0.1814 mg
Fatty acids, total saturated 18:1 undifferentiated	83.6114 g
Pantothenic acid	10.0207 mg
Phenylalanine	2.9349 g
Fatty acids, total polyunsaturated 22:1 c	0.0272 g
Copper, Cu	2.8422 mg
Betaine	3.6287 mg
Thiamin	2.5272 mg
Retinol	722.4 g
Methionine	1.5768 g
Iron, Fe	17.6145 mg
Carbohydrate, by difference	392.5968 g
Phosphorus, P	3421.0234 mg
Folate, total	199.2 g
Dihydrophylloquinone	440.8913 g
Tocopherol, gamma	21.4095 mg
Fatty acids, total saturated 4:0	2.5477 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.1564 g
Fatty acids, total saturated 22:1 undifferentiated	0.0454 g
Alanine	1.7388 g
Cholesterol	542.5 mg
Valine	4.2012 g
Fatty acids, total saturated 18:2 undifferentiated	40.6624 g
Glycine	1.0962 g
Fatty acids, total saturated 14:0	9.0352 g
Zinc, Zn	18.6086 mg
Isoleucine	3.0348 g
Tocopherol, delta	5.6245 mg
Fatty acids, total saturated 12:0	1.3711 g
Fatty acids, total polyunsaturated	46.1986 g
Fatty acids, total saturated 14:1	0.0091 g
Tocotrienol, gamma	0.0907 mg
Fatty acids, total polyunsaturated 17:1	0.0726 g
Leucine	5.1813 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.2722 g
Tocotrienol, alpha	0.0907 mg
Vitamin A, IU	2626.7 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0816 g
Folate, DFE	199.2 g
Tryptophan	0.8424 g
Vitamin C, total ascorbic acid	50.8023 mg
Fatty acids, total polyunsaturated 16:1 c	0.2359 g
Fatty acids, total polyunsaturated 18:1 c	64.9544 g
Fatty acids, total saturated 20:0	0.762 g
Tocotrienol, beta	1.1793 mg
Fatty acids, total saturated 6:0	0.9747 g
Starch	346.8164 g
Fatty acids, total polyunsaturated 22:1 t	0.0181 g
Tyrosine	3.4965 g
Vitamin B-12	10.094 g
Vitamin K (phylloquinone)	152.3094 g
Fatty acids, total saturated	71.872 g
Histidine	2.0466 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.2812 g
Fatty acids, total monounsaturated	88.5401 g
Threonine	2.1195 g
Folate, food	199.2 g
Fatty acids, total polyunsaturated 17:0	0.0998 g
Vitamin D (D2 + D3)	1.35 g
Fatty acids, total polyunsaturated 24:0	0.2177 g
Vitamin D3 (cholecalciferol)	1.35 g
Vitamin E (alpha-tocopherol)	16.5941 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.2244 g
Fatty acids, total trans	0.5806 g
Fatty acids, total trans-monoenoic	0.2994 g
Magnesium, Mg	533.758 mg
Lysine	5.0004 g
Potassium, K	7662.0152 mg
Fatty acids, total polyunsaturated 24:1 c	0.0272 g
Cystine	0.2889 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cheese	2 cups	953.1	6.318	77.598
Flour Tortilla	16	0	0	0
french fry	32 ounces	2930.2035	386.2788	140.3413
wolf brand chili	24 ounces	605.2	0	3.4