French Herbed Baked Chicken

1. Preheat oven to 350°F.

2. Season chicken pieces with salt and pepper and brown in shortening in a frying pan. Place in a 2 quart casserole.

3. Brown the onions, carrots, celery and mushrooms. Drain off the fat, then stir in the spices, and wine. Pour all of it over the chicken.

4. Cover casserole and bake for 75 minutes. Remove bay leaf before serving.

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Nutrient	Quantity
Total fats	15.4327 g
Protein	24.2664 g
Carbohydrates	193.2078 g
Energy	946.1493 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2838 g
Water	1869.3111 g
Aspartic acid	2.2101 g
Calcium, Ca	465.798 mg
Lutein + zeaxanthin	240.64 g
Fiber, total dietary	37.2949 g
Carotene, beta	5327.302 g
Niacin	7.2563 mg
Vitamin A, RAE	534.876 g
Arginine	2.2319 g
Riboflavin	0.8025 mg
Tocopherol, beta	0.0627 mg
Glutamic acid	5.9589 g
Sodium, Na	131.1838 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0013 g
Total lipid (fat)	15.4327 g
Manganese, Mn	2.8325 mg
Fructose	25.12 g
Proline	0.3784 g
Fatty acids, total saturated 16:0	2.4806 g
Fatty acids, total saturated 8:0	0.0001 g
Sucrose	21.3056 g
Choline, total	122.7776 mg
Sugars, total	87.1405 g
Serine	0.6022 g
Fatty acids, total saturated 18:0	1.435 g
Vitamin B-6	2.7253 mg
Selenium, Se	16.1277 g
Ash	8.175 g
Vitamin D	20.4116 IU
Fatty acids, total saturated 18:1 undifferentiated	5.9535 g
Pantothenic acid	4.2381 mg
Phenylalanine	0.6449 g
Copper, Cu	0.9397 mg
Betaine	2.176 mg
Thiamin	0.9425 mg
Methionine	0.0886 g
Iron, Fe	4.7238 mg
Carbohydrate, by difference	193.2078 g
Phosphorus, P	706.4177 mg
Folate, total	391.7917 g
Tocopherol, gamma	4.1344 mg
Lycopene	0.64 g
Alanine	0.6649 g
Valine	0.6124 g
Fatty acids, total saturated 18:2 undifferentiated	3.4594 g
Glycine	0.6745 g
Carotene, alpha	2225.28 g
Glucose (dextrose)	40.9005 g
Fatty acids, total saturated 14:0	0.1281 g
Zinc, Zn	4.5892 mg
Isoleucine	0.4446 g
Tocopherol, delta	1.9661 mg
Fatty acids, total saturated 12:0	0.0001 g
Fatty acids, total polyunsaturated	3.7432 g
Leucine	0.7601 g
Tocotrienol, alpha	0.7744 mg
Vitamin A, IU	10739.742 IU
Folate, DFE	391.7917 g
Tryptophan	0.2892 g
Vitamin C, total ascorbic acid	146.1762 mg
Phytosterols	313.6 mg
Campesterol	2.268 mg
Starch	0.9152 g
Tyrosine	0.3848 g
Vitamin K (phylloquinone)	21.632 g
Fatty acids, total saturated	4.031 g
Histidine	0.3579 g
Fatty acids, total monounsaturated	5.9548 g
Threonine	0.6777 g
Folate, food	391.7917 g
Vitamin D (D2 + D3)	0.4536 g
Vitamin D2 (ergocalciferol)	0.4536 g
Vitamin E (alpha-tocopherol)	1.591 mg
Magnesium, Mg	222.6796 mg
Lysine	0.9657 g
Potassium, K	3353.9478 mg
Cystine	0.1548 g
Fluoride, F	23.168 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
White wine	1 cup	0	0	0
Chicken	3	0	0	0
Carrot	0.5 cup	26.24	6.1312	0.1536
Onion	12	768	179.328	1.92
Bay leaf	1	0	0	0
Mushroom	4 ounces	38.5553	7.6997	0.5557
Celery	2 pieces	0	0	0
Garlic Clove	1 teaspoons	0	0	0
salt pepper	0	0	0	0
thyme	0.25 teaspoon	0.202	0.0489	0.0034
shortening	1 tablespoon	113.152	0	12.8
parsley flake	2 teaspoons	0	0	0