French Honey Bread (Abm)

1. Add ingredients according to the manufacturers instructions for your particular bread maker.

2. Follow instructions for bread cycle or white bread cycle.

3. Enjoy!

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Nutrient	Quantity
Total fats	84.7986 g
Protein	58.2864 g
Carbohydrates	320.0975 g
Energy	2264.604 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.2794 g
Water	242.393 g
Aspartic acid	2.594 g
Calcium, Ca	113.577 mg
Lutein + zeaxanthin	324.69 g
Fiber, total dietary	16.584 g
Fatty acids, total saturated 22:0	0.0174 g
Carotene, beta	4.11 g
Niacin	21.462 mg
Arginine	2.725 g
Riboflavin	2.3466 mg
Tocopherol, beta	0.0148 mg
Fatty acids, total saturated 20:1	0.042 g
Glutamic acid	18.6686 g
Sodium, Na	454.728 mg
Fatty acids, total saturated 16:1 undifferentiated	0.19 g
Total lipid (fat)	84.7986 g
Manganese, Mn	5.7617 mg
Proline	6.0475 g
Fatty acids, total saturated 16:0	7.8768 g
Fatty acids, total saturated 8:0	4.509 g
Sucrose	4.5627 g
Choline, total	73.5465 mg
Sugars, total	15.0468 g
Serine	2.7024 g
Fatty acids, total saturated 10:0	3.5829 g
Fatty acids, total saturated 18:0	3.6366 g
Vitamin B-6	0.2412 mg
Selenium, Se	183.219 g
Ash	5.5515 g
Fatty acids, total saturated 18:1 undifferentiated	12.914 g
Pantothenic acid	2.8463 mg
Phenylalanine	2.7422 g
Copper, Cu	1.496 mg
Betaine	0.0135 mg
Thiamin	3.204 mg
Methionine	0.9792 g
Iron, Fe	8.7044 mg
Carbohydrate, by difference	320.0975 g
Phosphorus, P	681.196 mg
Folate, total	633.15 g
Tocopherol, gamma	0.112 mg
Alanine	1.8202 g
Valine	2.4385 g
Fatty acids, total saturated 18:2 undifferentiated	4.838 g
Glycine	1.9767 g
Fatty acids, total saturated 14:0	11.2793 g
Zinc, Zn	5.8067 mg
Isoleucine	2.0678 g
Maltose	0.192 g
Fatty acids, total saturated 12:0	28.5552 g
Fatty acids, total polyunsaturated	5.1133 g
Fatty acids, total polyunsaturated 17:1	0.0169 g
Leucine	3.8621 g
Vitamin A, IU	8.22 IU
Folate, DFE	884.55 g
Tryptophan	0.6442 g
Vitamin C, total ascorbic acid	7.56 mg
Phytosterols	32.535 mg
Folic acid	359.16 g
Fatty acids, total saturated 20:0	0.0559 g
Fatty acids, total saturated 6:0	0.3672 g
Tyrosine	1.5398 g
Vitamin B-12	0.06 g
Vitamin K (phylloquinone)	9.63 g
Fatty acids, total saturated	59.9449 g
Histidine	1.187 g
Fatty acids, total monounsaturated	13.1629 g
Threonine	1.5393 g
Folate, food	273.99 g
Fatty acids, total polyunsaturated 17:0	0.003 g
Vitamin E (alpha-tocopherol)	3.9862 mg
Magnesium, Mg	224.342 mg
Lysine	1.2221 g
Potassium, K	1374.569 mg
Cystine	1.2271 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Sugar	1 teaspoon	18.354	4.5908	0
Salt	0.75 teaspoon	0	0	0
Honey	1 tablespoon	0	0	0
Olive oil	1 tablespoon	119.34	0	13.5
Yeast	2 teaspoons	22.2	2.4504	0.108
Water	1 cups	621	14.958	64.368
bread flour	3 cups	1483.71	298.0983	6.8226