French Market Crock Pot Soup

1. Place dried beans in large bowl.

2. Rinse and sort beans.

3. Cover with water.

4. Soak overnight.

5. Next day drain beans and place in crock pot.

6. Combine all remaining ingredients and place in crock pot.

7. Cover.

8. Cook on low heat for 8 hours.

9. Remove ham bone and chop meat and return to pot.

10. Cook for 1 hour.

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Nutrient	Quantity
Total fats	2.0164 g
Protein	4.1178 g
Carbohydrates	34.6147 g
Energy	158.906 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0387 g
Water	2152.8142 g
Aspartic acid	0.3083 g
Calcium, Ca	350.998 mg
Lutein + zeaxanthin	61.954 g
Fiber, total dietary	4.0958 g
Carotene, beta	41.35 g
Niacin	0.8395 mg
Vitamin A, RAE	11.992 g
Arginine	0.2624 g
Riboflavin	0.1616 mg
Fatty acids, total polyunsaturated 15:0	0.0006 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0125 g
Glutamic acid	0.7458 g
Sodium, Na	651.88 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0408 g
Total lipid (fat)	2.0164 g
Manganese, Mn	0.9434 mg
Fructose	2.6166 g
Proline	0.1941 g
Fatty acids, total saturated 16:0	0.4948 g
Fatty acids, total saturated 8:0	0.0153 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0073 g
Sucrose	1.7562 g
Choline, total	17.1908 mg
Sugars, total	13.1509 g
Serine	0.1213 g
Fatty acids, total saturated 10:0	0.0371 g
Fatty acids, total saturated 18:0	0.2006 g
Vitamin B-6	0.3387 mg
Selenium, Se	3.3344 g
Ash	3.7403 g
Vitamin D	4.1 IU
Fatty acids, total saturated 18:1 undifferentiated	0.5022 g
Pantothenic acid	0.4087 mg
Phenylalanine	0.1229 g
Copper, Cu	0.393 mg
Betaine	0.5594 mg
Thiamin	0.147 mg
Retinol	8.51 g
Methionine	0.0385 g
Iron, Fe	3.727 mg
Carbohydrate, by difference	34.6147 g
Phosphorus, P	124.868 mg
Folate, total	47.132 g
Tocopherol, gamma	0.3018 mg
Fatty acids, total saturated 4:0	0.0385 g
Lycopene	0.92 g
Alanine	0.0996 g
Cholesterol	3.8 mg
Valine	0.1456 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.007 g
Fatty acids, total saturated 18:2 undifferentiated	0.2021 g
Glycine	0.0928 g
Carotene, alpha	1.062 g
Glucose (dextrose)	3.5699 g
Fatty acids, total saturated 14:0	0.1332 g
Zinc, Zn	0.6675 mg
Isoleucine	0.1151 g
Maltose	0.005 g
Fatty acids, total saturated 12:0	0.0264 g
Fatty acids, total polyunsaturated	0.2478 g
Fatty acids, total saturated 14:1	0.0019 g
Leucine	0.202 g
Tocotrienol, alpha	0.0991 mg
Vitamin A, IU	103.922 IU
Folate, DFE	47.232 g
Tryptophan	0.0419 g
Vitamin C, total ascorbic acid	44.205 mg
Phytosterols	27.832 mg
Folic acid	0.2 g
Galactose	0.0069 g
Fatty acids, total polyunsaturated 18:1 c	0.0322 g
Fatty acids, total saturated 6:0	0.0205 g
Lactose	0.007 g
Tyrosine	0.0957 g
Vitamin B-12	0.0455 g
Vitamin K (phylloquinone)	8.8832 g
Fatty acids, total saturated	0.9793 g
Histidine	0.0696 g
Fatty acids, total monounsaturated	0.5452 g
Threonine	0.0923 g
Folate, food	46.932 g
Vitamin D (D2 + D3)	0.1 g
Cryptoxanthin, beta	5.12 g
Vitamin D3 (cholecalciferol)	0.1 g
Vitamin E (alpha-tocopherol)	0.2263 mg
Magnesium, Mg	75.526 mg
Lysine	0.1715 g
Potassium, K	809.354 mg
Cystine	0.0237 g
Fluoride, F	7.5732 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Lemon juice	0.25 cup	13.42	4.209	0.1464
Chicken breast	2 boneless	0	0	0
Onion	1	60	14.01	0.15
Bay leaf	1	0	0	0
Ham	1	0	0	0
Worcestershire sauce	3 tablespoons	39.78	9.9246	0
black pepper	2 teaspoons	11.546	2.9417	0.15
Water	8 cups	0	0	0
Sauce	2 teaspoons	19.7	0.548	1.492
Garlic Clove	3	13.41	2.9754	0.045
sausage	1.5 cups	0	0	0
beef bouillon cube	3	1.05	0.006	0.033
liquid smoke	4 teaspoons	0	0	0
ro tel tomato	2 cans	0	0	0
bean soup mix	1 bag	0	0	0