French Meat Stuffing

1. Brown hamburg and pork, drain most of grease leaving small amount for taste.

2. Mix in rest of ingredients until well mixed.

3. Stuff turkey.

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Nutrient	Quantity
Total fats	324.0478 g
Protein	133.1727 g
Carbohydrates	321.4556 g
Energy	4621.8657 kCal
Fatty acids, total saturated 18:3 undifferentiated	3.3361 g
Water	1007.7587 g
Aspartic acid	11.6756 g
Calcium, Ca	340.1274 mg
Lutein + zeaxanthin	146.124 g
Fiber, total dietary	30.5215 g
Carotene, beta	206.976 g
Niacin	40.8802 mg
Vitamin A, RAE	153.5022 g
Arginine	8.6456 g
Riboflavin	2.2841 mg
Fatty acids, total saturated 20:1	2.7488 g
Glutamic acid	20.0401 g
Sodium, Na	10327.3446 mg
Fatty acids, total saturated 16:1 undifferentiated	9.0012 g
Total lipid (fat)	324.0478 g
Manganese, Mn	1.141 mg
Proline	6.3051 g
Fatty acids, total saturated 16:0	69.96 g
Fatty acids, total saturated 8:0	0.0169 g
Choline, total	3.9996 mg
Sugars, total	0.2376 g
Serine	5.3887 g
Fatty acids, total saturated 10:0	0.29 g
Fatty acids, total saturated 18:0	38.2134 g
Fatty acids, total saturated 20:4 undifferentiated	0.9979 g
Vitamin B-6	2.8867 mg
Selenium, Se	258.5952 g
Ash	36.5246 g
Fatty acids, total saturated 18:1 undifferentiated	134.1131 g
Pantothenic acid	4.8354 mg
Phenylalanine	5.1348 g
Copper, Cu	1.3633 mg
Thiamin	5.614 mg
Retinol	18.144 g
Methionine	3.2115 g
Iron, Fe	21.2612 mg
Carbohydrate, by difference	321.4556 g
Phosphorus, P	1582.9536 mg
Folate, total	63.5759 g
Fatty acids, total saturated 22:1 undifferentiated	1.1703 g
Lycopene	0.924 g
Alanine	7.7475 g
Cholesterol	671.328 mg
Valine	6.8857 g
Fatty acids, total saturated 18:2 undifferentiated	30.6763 g
Glycine	8.0922 g
Fatty acids, total saturated 14:0	4.162 g
Zinc, Zn	15.8369 mg
Isoleucine	5.7789 g
Fatty acids, total saturated 12:0	0.4792 g
Fatty acids, total polyunsaturated	35.9176 g
Leucine	10.1425 g
Vitamin A, IU	2842.1861 IU
Folate, DFE	63.5759 g
Tryptophan	1.515 g
Vitamin C, total ascorbic acid	26.0781 mg
Phytosterols	12.672 mg
Tyrosine	4.2276 g
Vitamin B-12	5.5339 g
Vitamin K (phylloquinone)	106.3128 g
Fatty acids, total saturated	113.7617 g
Histidine	4.7265 g
Fatty acids, total monounsaturated	147.1165 g
Threonine	5.7063 g
Folate, food	63.5759 g
Cryptoxanthin, beta	3.036 g
Vitamin E (alpha-tocopherol)	2.8051 mg
Magnesium, Mg	211.007 mg
Lysine	11.4126 g
Potassium, K	3074.9652 mg
Cystine	1.5967 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Potato	3	0	0	0
salt pepper	0	0	0	0
poultry seasoning	3 tablespoons	40.524	8.6579	0.994
pork	2 lbs	3411.072	0	318.155
hamburger	2	1170.2697	312.7977	4.8988
nabisco milk cracker	1 package	0	0	0