French Onion Chicken With Apricots

French Onion Chicken With Apricots


1. Place chicken pieces into a large casserole dish.

2. (See variation) Sprinkle evenly with onion rings and soup powder.

3. Stir apricots and juice into dish.

4. Bake, covered, in a moderate oven (350F) (180C) for 1 hour or until chicken is tender.

5. Stir beans through casserole.

6. Serve immediately with noodles or potatoes.

7. Variation: If preferred, dust chicken pieces in flour and brown in a frying pan sprayed with cooking oil before arranging in the casserole dish.

8. Note: If you really want to keep calories down, use chicken breasts, as these have less fat than other chicken pieces.

---------------------------------------------------------------------------

Nutrition

Ingredients