French Onion Dip

1. In a food processor beat cottage cheese until very smooth. Add lemon juice and dried soup mix. Beat until well combined. Keep refrigerated. Best made made a few hours ahead.

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Nutrient	Quantity
Total fats	2257.5122 g
Protein	5838.0178 g
Carbohydrates	1774.8508 g
Energy	51451.1183 kCal
Fatty acids, total saturated 18:3 undifferentiated	8.9255 g
Water	41894.4424 g
Aspartic acid	475.125 g
Calcium, Ca	43575.305 mg
Lutein + zeaxanthin	0.7625 g
Fiber, total dietary	0.0152 g
Carotene, beta	6300.0508 g
Niacin	51.9796 mg
Vitamin A, RAE	19425 g
Arginine	260.925 g
Riboflavin	85.5758 mg
Fatty acids, total polyunsaturated 15:0	15.2251 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0005 g
Glutamic acid	1366.575 g
Sodium, Na	191100.0508 mg
Fatty acids, total saturated 16:1 undifferentiated	24.675 g
Total lipid (fat)	2257.5122 g
Manganese, Mn	1.0506 mg
Fructose	0.0559 g
Proline	645.225 g
Fatty acids, total saturated 16:0	408.4506 g
Fatty acids, total saturated 8:0	12.075 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.0006 g
Sucrose	0.0219 g
Choline, total	9660.2592 mg
Sugars, total	1401.8781 g
Serine	335.475 g
Fatty acids, total saturated 10:0	33.601 g
Fatty acids, total saturated 18:0	181.1252 g
Vitamin B-6	24.1523 mg
Selenium, Se	5092.5051 g
Ash	740.2607 g
Vitamin D	1575 IU
Menaquinone-4	472.5 g
Fatty acids, total saturated 18:1 undifferentiated	374.8502 g
Pantothenic acid	292.4317 mg
Phenylalanine	302.925 g
Copper, Cu	15.2258 mg
Betaine	367.5 mg
Thiamin	14.1762 mg
Retinol	18900 g
Methionine	141.225 g
Iron, Fe	36.7541 mg
Carbohydrate, by difference	1774.8508 g
Phosphorus, P	83475.4067 mg
Folate, total	6301.0167 g
Fatty acids, total saturated 4:0	57.225 g
Alanine	201.6 g
Cholesterol	8925 mg
Valine	392.7 g
Fatty acids, total saturated 18:2 undifferentiated	55.1256 g
Glycine	116.55 g
Glucose (dextrose)	0.0503 g
Fatty acids, total saturated 14:0	138.0751 g
Zinc, Zn	210.0025 mg
Isoleucine	310.275 g
Fatty acids, total saturated 12:0	36.7501 g
Fatty acids, total polyunsaturated	64.5761 g
Fatty acids, total saturated 14:1	8.9251 g
Leucine	585.9 g
Vitamin A, IU	73500.305 IU
Folate, DFE	6301.0167 g
Tryptophan	77.175 g
Vitamin C, total ascorbic acid	1.9672 mg
Fatty acids, total polyunsaturated 18:1 c	0.0002 g
Fatty acids, total saturated 6:0	13.125 g
Lactose	1401.75 g
Tyrosine	317.1 g
Vitamin B-12	225.75 g
Fatty acids, total saturated	901.952 g
Histidine	171.15 g
Fatty acids, total monounsaturated	408.4503 g
Threonine	262.5 g
Folate, food	6301.0167 g
Fatty acids, total polyunsaturated 17:0	6.3 g
Vitamin D (D2 + D3)	52.5 g
Cryptoxanthin, beta	0.2033 g
Vitamin D3 (cholecalciferol)	52.5 g
Vitamin E (alpha-tocopherol)	42.0076 mg
Magnesium, Mg	4200.305 mg
Lysine	490.35 g
Potassium, K	54605.2358 mg
Cystine	34.65 g
Fluoride, F	16590 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cottage cheese	250	51450	1774.5	2257.5
Lemon juice	1 teaspoon	1.1183	0.3508	0.0122
french onion soup mix	1 tablespoon	0	0	0