French Onion Dip-Homemade Gourmet

1. Blend seasoning and sour cream well and chill for at least 2 hours.

2. Serve with chips, crackers, and/or your choice of fresh vegetables.

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Nutrient	Quantity
Total fats	43.885 g
Protein	5.5338 g
Carbohydrates	10.5007 g
Energy	449.056 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.1678 g
Water	165.7198 g
Aspartic acid	0.5942 g
Calcium, Ca	229.0639 mg
Fatty acids, total polyunsaturated 20:2 n-6 c,c	0.0181 g
Lutein + zeaxanthin	9.0718 g
Fatty acids, total trans-polyenoic 20:3 n-6	0.0408 g
Fatty acids, total saturated 22:0	0.0249 g
Carotene, beta	56.699 g
Niacin	0.2109 mg
Vitamin A, RAE	281.227 g
Fatty acids, total trans-polyenoic	0.2948 g
Arginine	0.2654 g
Riboflavin	0.381 mg
Fatty acids, total trans-polyenoic 22:4	0.0023 g
Fatty acids, total polyunsaturated 15:0	0.3878 g
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.1542 g
Fatty acids, total saturated 20:1	0.0658 g
Glutamic acid	1.5263 g
Sodium, Na	70.3067 mg
Fatty acids, total saturated 16:1 undifferentiated	0.6668 g
Total lipid (fat)	43.885 g
Manganese, Mn	0.034 mg
Proline	0.7031 g
Fatty acids, total saturated 16:0	11.6891 g
Fatty acids, total saturated 8:0	0.3289 g
Fatty acids, total polyunsaturated 18:2 n-6 c,c	0.9934 g
Choline, total	43.5448 mg
Fatty acids, total polyunsaturated 18:2 CLAs	0.1837 g
Fatty acids, total polyunsaturated 18:1 t	1.5105 g
Sugars, total	7.7337 g
Serine	0.4332 g
Fatty acids, total saturated 10:0	0.8573 g
Fatty acids, total saturated 18:0	4.1549 g
Fatty acids, total saturated 20:4 undifferentiated	0.0567 g
Vitamin B-6	0.093 mg
Selenium, Se	8.3914 g
Ash	1.1567 g
Menaquinone-4	13.6078 g
Fatty acids, total saturated 18:1 undifferentiated	9.3644 g
Pantothenic acid	1.0705 mg
Phenylalanine	0.3561 g
Copper, Cu	0.0408 mg
Betaine	1.3608 mg
Thiamin	0.0454 mg
Retinol	274.4231 g
Methionine	0.1769 g
Iron, Fe	0.1588 mg
Carbohydrate, by difference	10.5007 g
Phosphorus, P	172.3649 mg
Folate, total	13.6078 g
Tocopherol, gamma	0.6804 mg
Fatty acids, total saturated 4:0	0.0703 g
Fatty acids, total saturated 20:5 n-3 (EPA)	0.0136 g
Alanine	0.2631 g
Cholesterol	133.8096 mg
Valine	0.4423 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0431 g
Fatty acids, total saturated 18:2 undifferentiated	1.4696 g
Glycine	0.1724 g
Fatty acids, total saturated 14:0	3.6877 g
Zinc, Zn	0.7484 mg
Isoleucine	0.3697 g
Fatty acids, total saturated 12:0	1.0138 g
Fatty acids, total trans-polyenoic 18:1-11 t (18:1t n-7)	0.3583 g
Fatty acids, total polyunsaturated	1.8144 g
Fatty acids, total saturated 14:1	0.3039 g
Fatty acids, total polyunsaturated 17:1	0.0159 g
Leucine	0.7303 g
Fatty acids, total polyunsaturated 18:2 t not further defined	0.2948 g
Tocotrienol, alpha	0.0454 mg
Vitamin A, IU	1013.7779 IU
Fatty acids, total saturated 22:5 n-3 (DPA)	0.0249 g
Folate, DFE	13.6078 g
Tryptophan	0.0953 g
Vitamin C, total ascorbic acid	2.0412 mg
Fatty acids, total polyunsaturated 16:1 c	0.6668 g
Fatty acids, total polyunsaturated 18:1 c	7.8539 g
Fatty acids, total saturated 20:0	0.0612 g
Fatty acids, total saturated 6:0	0.4604 g
Lactose	7.7337 g
Tyrosine	0.3447 g
Vitamin B-12	0.4763 g
Vitamin K (phylloquinone)	3.4019 g
Fatty acids, total saturated	22.9971 g
Histidine	0.2087 g
Fatty acids, total polyunsaturated 18:3 n-6 c,c,c	0.0136 g
Fatty acids, total monounsaturated	10.419 g
Threonine	0.3221 g
Folate, food	13.6078 g
Fatty acids, total polyunsaturated 17:0	0.2449 g
Fatty acids, total polyunsaturated 24:0	0.0136 g
Fatty acids, total trans-polyenoic 20:3 n-3	0.0023 g
Cryptoxanthin, beta	2.268 g
Vitamin E (alpha-tocopherol)	0.8618 mg
Fatty acids, total saturated 22:6 n-3 (DHA)	0.0023 g
Fatty acids, total trans	1.8053 g
Fatty acids, total trans-monoenoic	1.5105 g
Magnesium, Mg	22.6796 mg
Lysine	0.6237 g
Potassium, K	283.4949 mg
Fatty acids, total polyunsaturated 24:1 c	0.0023 g
Cystine	0.0658 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Cream	8 ounces	449.056	10.5007	43.885
gourmet grandmother beef roast seasoning	2 tablespoons	0	0	0