French Onion Pork Chops

1. Heat oil in large non-stick skillet, over medium heat. Add pork chops and onions, season with pepper and thyme. Cook 5 mins on each side or until chops reach internal temperature of 160°F Remove chops, cook onions until golden brown, about 5 minutes.

2. Stir in worcestershire sauce, return chops to skillet. Place onions on chops.

3. Mix stuffing mix with 1 cup hot water; spoon around edge of skillet. Top with shredded cheese; cover. Cook 5 minutes or until cheese is melted.

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Nutrient	Quantity
Total fats	21.7617 g
Protein	110.8536 g
Carbohydrates	701.8535 g
Energy	3440.7839 kCal
Fatty acids, total saturated 18:3 undifferentiated	0.0173 g
Water	1498.3171 g
Aspartic acid	0.2993 g
Calcium, Ca	139.4672 mg
Lutein + zeaxanthin	31.7305 g
Fiber, total dietary	49.2424 g
Carotene, beta	42.4105 g
Niacin	0.6304 mg
Vitamin A, RAE	3.7592 g
Arginine	0.3346 g
Riboflavin	0.1354 mg
Fatty acids, total trans-polyenoic 18:3 n-3 c,c,c (ALA)	0.0009 g
Glutamic acid	0.8337 g
Sodium, Na	17079.4335 mg
Fatty acids, total saturated 16:1 undifferentiated	0.0004 g
Total lipid (fat)	21.7617 g
Manganese, Mn	0.4999 mg
Fructose	4.1293 g
Proline	0.0465 g
Fatty acids, total saturated 16:0	0.1142 g
Fatty acids, total saturated 8:0	0.0009 g
Sucrose	3.1681 g
Choline, total	20.503 mg
Sugars, total	102.8017 g
Serine	0.0696 g
Fatty acids, total saturated 10:0	0.0004 g
Fatty acids, total saturated 18:0	0.0151 g
Vitamin B-6	0.3885 mg
Selenium, Se	1.7982 g
Ash	73.8664 g
Fatty acids, total saturated 18:1 undifferentiated	0.0459 g
Pantothenic acid	0.4049 mg
Phenylalanine	0.0826 g
Copper, Cu	0.2214 mg
Betaine	0.3712 mg
Thiamin	0.172 mg
Retinol	0.34 g
Methionine	0.007 g
Iron, Fe	2.6694 mg
Carbohydrate, by difference	701.8535 g
Phosphorus, P	114.9565 mg
Folate, total	63.9777 g
Tocopherol, gamma	0.0377 mg
Lycopene	0.115 g
Alanine	0.0707 g
Cholesterol	108.8623 mg
Valine	0.0728 g
Fatty acids, total polyunsaturated 20:3 undifferentiated	0.0009 g
Fatty acids, total saturated 18:2 undifferentiated	0.0463 g
Glycine	0.0825 g
Carotene, alpha	0.409 g
Glucose (dextrose)	6.3054 g
Fatty acids, total saturated 14:0	0.0132 g
Zinc, Zn	0.6299 mg
Isoleucine	0.0492 g
Fatty acids, total saturated 12:0	0.0008 g
Fatty acids, total polyunsaturated	0.0644 g
Fatty acids, total saturated 14:1	0.0001 g
Leucine	0.0879 g
Tocotrienol, alpha	0.1329 mg
Vitamin A, IU	74.4132 IU
Folate, DFE	63.9777 g
Tryptophan	0.046 g
Vitamin C, total ascorbic acid	29.3808 mg
Phytosterols	48.529 mg
Galactose	0.0009 g
Fatty acids, total polyunsaturated 18:1 c	0.0037 g
Fatty acids, total saturated 6:0	0.0001 g
Tyrosine	0.0476 g
Vitamin K (phylloquinone)	2.5613 g
Fatty acids, total saturated	10.869 g
Histidine	0.0457 g
Fatty acids, total monounsaturated	0.0464 g
Threonine	0.0698 g
Folate, food	63.9777 g
Cryptoxanthin, beta	1.1638 g
Vitamin E (alpha-tocopherol)	0.0972 mg
Magnesium, Mg	43.4232 mg
Lysine	0.1272 g
Potassium, K	751.7137 mg
Cystine	0.0136 g
Fluoride, F	3.7166 g

Ingredient	Quantity	Energy	Carbohydrates	Lipin
Mozzarella cheese	1 cup	0	0	0
Worcestershire sauce	2 tablespoons	26.52	6.6164	0
black pepper	0.25 teaspoon	1.4432	0.3677	0.0187
Water	1 cup	0	0	0
Cooking Oil	1 tablespoon	0	0	0
thyme	1 teaspoon	0.808	0.1956	0.0134
white onion	2	128	29.888	0.32
pork chop	4 lb./	3284.0127	664.7858	21.4096
stove stuffing mix	1 package	0	0	0